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Natalie Spilger

A Lesson In Self-Forgiveness (VIDEO)

The Chopra Well | Posted 02.04.2013 | Healthy Living
The Chopra Well

Many think self-love is just a form of narcissism, but the purest love knows no conceit. From a spiritual perspective, loving the self communicates humility and gratitude to whatever force gives us life.

What Gets In The Way Of Your Exercise Routine?

Intent | Posted 12.09.2012 | Healthy Living
Intent

To kick off their journey on "30 Days of Intent," Natalie and Iman visit celebrity trainer Holly Perkins for a lesson on fitness. We interviewed Holly on her favorite fitness techniques and ways of maintaining an exercise routine.

Are You Ready to Change Your Life? Start Now!

Intent | Posted 11.27.2012 | Healthy Living
Intent

The key to transformation is within your reach. It's the underrated yet highly effective power of intent. The power of focus, attention, and desire.