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National Sleep Awareness Week

5 Reasons Why Men Need Beauty Sleep, Too

Posted 03.06.2012 | Black Voices
Read More: Video, The Gentlemens Guide, Beauty Sleep, National Sleep Awareness Week, Sleep Deprivation, National Sleep Foundation, Slidepollajax, Bv-Money, Sleep Awareness Week, Sleep, Black Voices News

The battle of the sexes has made its way into the bedroom in recent years, prompting even Arianna Huffington to weigh in on the debate over who needs ...

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The Dangers of Snoring

David Volpi, M.D., P.C., F.A.C.S. | Posted 11.17.2011 | Healthy Living
Read More: Sleep Awareness Week 2011, Snoring Dangers, Snoring Causes, Bad Sleep Habits, American Sleep Association, Snoring Risks, Sleep Apnea, Sleep Habits, Sleep Disorders, Sleep Importance, What Causes Snoring, 2011 National Sleep Awareness Week, Insomnia, Good Sleep Habits, 2011 Sleep Awareness Week, National Sleep Awareness Week, Sleep Deprivation, National Sleep Awareness Week 2011, Snoring, Sleep, Healthy Living News
David Volpi, M.D., P.C., F.A.C.S.

Our spouses and children recognize the symptoms, even when they don't know the cause. They all agree: We need a good night's sleep!

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Technology Is Ruining Our Sleep

The Huffington Post | Posted 11.17.2011 | Healthy Living
Read More: Sleep in America, Sleep Technology, Sleep Awareness Week 2011, 2011 Sleep in America Poll, National Sleep Awareness Week, Sleep in America Poll 2011, National Sleep Foundation, Sleep in America Poll, National Sleep Awareness Week 2011, Sleep, Sleep Awareness Week, Healthy Living News

Your laptop may rob you of much-needed rest, according to a new study conducted by the National Sleep Foundation. The non-profit's 2011 Sleep in Ameri...

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Why Sleep Is More Important Than Food

Tony Schwartz | Posted 11.17.2011 | Healthy Living
Read More: Sleep Tips, Sleep Deprivation, Sleep Advice, Sleep, Sleep Week, Sleep Aid, Sleep Help, National Sleep Awareness Week, National Sleep Week, Sleep Awareness Week, Healthy Living News
Tony Schwartz

We continue to live by a remarkably durable myth: Sleeping one hour less will give us one more hour of productivity.

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National Sleep Awareness Week Spotlights The Dangers Of Insufficient Shut-Eye

The Huffington Post | Posted 11.17.2011 | Healthy Living
Read More: Sleep Awareness Week 2011, National Sleep Awareness Week, National Sleep Foundation, Sleep Foundation, Sleep Awareness Week, Sleep, National Sleep Awareness Week 2011, Healthy Living News

How'd you sleep last night? If you're among the third of Americans who don't get enough shut-eye, then there's no better opportunity to make sleep a ...

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