This year, I carefully planned which companies I wanted to visit at Natural Foods Expo West in each of the six huge exhibit halls. Here are my finds of the day, which are all made from whole foods with minimal ingredients.

For all the ads showing mother nature at her most glorious, Kellogg's Corn Flakes are anything but natural and anything but good for us.

Each of us has the capacity to make the small changes in our lives that will create big changes in our food landscape, our agriculture and even our government policies.

It was back in October 2011 that farm policy watch-dog organization the Cornucopia Institute released a report called "Cereal Crimes," alleging that t...

The Natural Products Expo West, held earlier this month in Anaheim, Calif., is always an interesting show -- and there are some tasty finds at this mecca for foodies.

I will start after the holidays. I will change right after the New Year. This is my year to take control of my body. To boldly go where no man has gone before (well, maybe not that far). Sound familiar?

When hormones become unbalanced, they can negatively affect our health. No matter what your age, consuming the right foods is a natural and effective way to keep order in the endocrine system.

It's the same processed food story. Additives make the product cheaper and tastier, and they give it a longer shelf life. It's about business, not health. This is what happened with soy.