Natural Healing

Don't Confuse Real Healing With Suppression Of The Disease

Dana Ullman | Posted 11.20.2009 | Living


Dana Ullman

When a person experiences relief from any treatment, conventional or alternative, one should not necessarily assume that a real healing has occurred.

What Swine Flu Feels Like

Maria Rodale | Posted 11.05.2009 | Living


Maria Rodale

H1N1 comes on fast. Flu usually does. It's not a day or two of sneezing leading to a stuffy nose. It's waking up with a sore throat or a cough and getting a fever and feeling like crap all on day one.

Five Ways To Reduce Inflammation Naturally

Dr. Robert A. Kornfeld | Posted 09.28.2009 | Living


Dr. Robert A. Kornfeld

Inflammation is a critically important defense mechanism. It's our natural siren to alert us that a body part needs attention.

Unplug and Recharge: 5 Steps to a Colorful Meal

Sara Avant Stover | Posted 09.25.2009 | Living


Sara Avant Stover

Here's one of my favorite (fast) recipes to make when temperatures start to drop.

Inviting Health: Using Our Minds to Set the Stage for Well-Being (Part One)

Kay Goldstein | Posted 09.27.2008 | Living


Kay Goldstein

Think of the body as an energy system: the less fuel needed to keep our muscles tight and ready to run, the more that is available for other body functions -- such as the brain.