by Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer We are having an energy crisis in this country, and it's not just about fossil fuels. Our ...

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer These winter days are so magical. We bring light into the darkness and...

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer The sugar wars are on, and the truth is becoming more bitter and less sweet...

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Over the past decade, real progress has been made in the prevention and tre...

Triggers can be an incredible ally. Triggers lead to what needs healing. Instead of being ashamed of being triggered, get excited because you have a clue for where to do your work! Triggers lead you on the path you need to go.

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer When embracing a healthy lifestyle, there's one thing we learn over and ove...

Because acupuncture does not act on a superficial level like Botox, fillers, or plastic surgery do, it really improves the health and wellness of your face and body. It energizes you physically, mentally, and spiritually. It brings true health and true beauty to a person.

We love to sit. We buy recliners for our homes, ergonomic chairs for the office and camp chairs for our kids' soccer games. Sitting feels good. The trouble arises when we sit too much.

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer What is the healthiest diet? This question is being asked over and over aga...

by guest blogger Morley Robbins, wellness coach and magnesium advocate I'm often asked, "Where can I find more magnesium in my diet?" That's such a...

What is healing, exactly? Like trying to describe God or love, it's hard to talk about, and better to have a personal experience of it. When you experience it, it feels deeply nurturing and peaceful. The first time I experienced healing, it felt like coming home.

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer The next time you go to a pharmacy, take a look at the shelves behind the co...

It started in April. An itchy, burning little rash at the corner of each eye. I thought it would pass. It didn't. My first instinct was to apply Neos...

I enjoy treating acute problems with homeopathy in the context of my naturopathic medical practice. More commonly I see patients with more chronic ailments, and homeopathy will be only one aspect of our work together.

by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer, researcher, clinical practitioner, author, and lecturer Spring and summer br...

I started to realize that my work ethic, while good for work, was leading to an unbalanced life. It made me ask: How do you realize the difference between a passion and having a complex?

As any patient (and their loved ones as well) knows only too well, treatment for cancer is a long and winding road. It is also an emotional roller coaster. From the moment of initial diagnosis it injects a strong element of anxiety into patient and family alike.

The foods we eat have a huge impact on our emotional well-being. Some foods can give you a sharper, more energized, happier brain, while others tank y...

With the provision of such a safe emotional atmosphere, people find their own way to reconnect within themselves, with their peers, with their families and with their community.

The other day I saw a report that said that one in 10 Americans over the age of 12 take antidepressants. That seems so sad to me. But what was truly ...

When it comes to conversations about insomnia, one might think we were at war. This isn't all that surprising, since we fight disease, combat infections, kill germs and go to battle with our symptoms.

Forgiveness is a lifetime path, perhaps a walk that is never fully complete but it is there and ready to be walked on one step at a time. I find the most important person to forgive, as I go along, is myself and then I work out from there.