We all get lots of back to school information -- reading lists, supply lists and names of new classmates -- but I realized that most parents don't get a guide to help them prep for the weeks leading into school.
Drugstore products can also be expensive to pay for over and over again, for a problem that never really goes away. Instead, there are a few home remedies that can be used to help reduce the symptoms of the condition.
Reestablishing sleep patterns without the use of pharmaceuticals is not only possible but also preferable when you think about the drawbacks of sustained sleeping pill use. It requires a delicate and highly personalized approach including nutrition, botanicals and lifestyle changes.
Apparently, there are a lot of tired women wondering how to feel renewed and re-energized. Here is nutritional therapist and herbalist China Rose Reid's list of the top five complaints that she hears from women, along with some of her suggestions.
As I was researching the literature on cancer prevention and treatment, there was one statistic that struck me as really interesting. East Indians are much less likely to develop cancer. In fact, the numbers are staggering.