No matter how experienced a runner, the foot is always susceptible to running injuries.
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Toe jam is common non-medical term used to describe the 'gunk' that accumulates between the toes. Not all toe jam is the same, however -- and it can result in serious medical issues for some and should not be neglected.
Many people know the term 'bunion' and that it occurs on a foot, but don't know exactly what a bunion is.
The Surgeon General's message is clear: "smoking kills." But smoking not only kills. It also results in foot and lower extremity limb loss due to Peripheral Arterial Disease.
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