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Needs

Balancing Giving and Receiving

John Morton | Posted 05.23.2009 | Living

Read More: Resources, Debt, Needs, Money, Blessings, Opportunities, Choosing, Infinite Supply, Choice, Happiness, Infinite, John Morton, Receiving, Wealth, Health, Giving, Conditions, Spirituality, Living News
John Morton

Giving and receiving coexist. They're polarities on the same continuum. One requires the other in order for either to occur. Often they occur in cycles.

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Do You Hate Your Body?

Colleen Perry | Posted 03.21.2009 | Living

Read More: Needs, Alice Miller, Dieting, Chronic Dieting, People Pleasing, How to Stop Dieting, Self Acceptance, 12steps, Compassionate Communication, Submission, Rebellion, Self Love, Passive Agression, Passive Agressive Behavior, Living News
Colleen Perry

For the many of us, saying "no" means risking the discontent, anger, or judgment of others. We learned to say "yes" to avoid the guilt or negative consequence of saying "no."

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You can Recover from Chronic Dieting

Colleen Perry | Posted 03.04.2009 | Living

Read More: Starvation, Recovery, Needs, Relationships, 12 Steps, Chronic Dieting, Eating Disorders, Weight Loss, Non Violent Communication, Overeating, Women's Issues, Female Body Image, Girls Body Image, Women and Body Image, Women's Health, Body Image, Health, Living News
Colleen Perry

If you haven't addressed the "why" for overeating in the first place, you will most likely go back to your old way of eating.

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The 12 Steps of Recovery from Chronic Dieting

Colleen Perry | Posted 02.13.2009 | Living

Read More: Attachment, Health and Wellness, Needs, Temperment, 12 Steps, Dieting, Emotional Eating, 12 Steps of Recovery, How to Stop Dieting, Eating Disorders, Health, Addiction & Recovery, Living News
Colleen Perry

Unless you are in touch with the needs that you are currently meeting with food, dieting, or binging, you have very little chance of... breaking free of the cycle of weight loss/weight gain.

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The Way I See It

Colleen Perry | Posted 11.20.2008 | Living

Read More: Guilt, Needs, Empowerment, Freedom, Selfishness, Resentment, Holiday Stress, Choice, Energy, Self Interest, Mental Health, Personal Needs, Emotional Wellness, Self-Esteem, Wellness, Living News
Colleen Perry

What's wrong with taking care of your own needs first so that you can meet the needs of others with integrity?

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