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Negative Outlook

A Mother's Day Reflection

Rupa Mehta | Posted 07.01.2014 | Women
Rupa Mehta

When it comes down to it, your relationship with your mom is probably the most significant in your life because, well, she was the first person you met! I say significant instead of important, life-changing, or loving because every mother/child relationship is different.

Springtime Pairings to Enhance Your Day

Rupa Mehta | Posted 06.17.2014 | Healthy Living
Rupa Mehta

A wet day pairs with creativity, a cold day comes with drive and productivity, and a warm day encourages reflection and growth, but any day can be paired with a bit of sun -- an opportunity to say thank you and feel joy.

Spring Into Spring! 4 Ways to Jumpstart The Season

Rupa Mehta | Posted 05.27.2014 | Healthy Living
Rupa Mehta

If Mother Nature takes some time to transition from the blustery winter to the sunny spring, why don't we give ourselves a similar mental/physical shift? If you're like me, feeling a little stuck from the cold, grey season, you might need a real push to actually make your spring... spring!

Reflections on the Culture of Appearance

Mary Pritchard | Posted 04.07.2013 | Healthy Living
Mary Pritchard

At the end of the day, it doesn't matter if your hair wasn't perfect or if your spouse forgot to throw out the garbage. Focus on being happy. And you will be.

Your 2013 Emotional Diet Plan

Rupa Mehta | Posted 02.26.2013 | Healthy Living
Rupa Mehta

This New Year's, let's draw needed attention to and appreciate the simplicity and significance of the weight of words. Let's gain control over our emotional waistlines and reflect on the words and sayings that weigh us down and lift us up.

A Little Bit of Negativity Hurt No One...

Tarun Sakhrani | Posted 02.16.2013 | Healthy Living
Tarun Sakhrani

The other day someone told me that I was being a "Negatron." I guessed what it meant, but sought clarification; I was told that I needed to learn to be more positive, that I needed an attitude adjustment. My first reaction was defensive: "No way! I'm not negative!"

'I Will Not Be Pleased' -- Your Health and the Nocebo Effect

Deepak Chopra | Posted 11.26.2012 | Healthy Living
Deepak Chopra

The key to the placebo effect is that the patient expects a good outcome, while in the nocebo effect the expectation is of a bad outcome: I will be pleased versus I will not be pleased.