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Negativity

Springtime Pairings to Enhance Your Day

Rupa Mehta | Posted 04.17.2014 | Healthy Living
Rupa Mehta

A wet day pairs with creativity, a cold day comes with drive and productivity, and a warm day encourages reflection and growth, but any day can be paired with a bit of sun -- an opportunity to say thank you and feel joy.

Try This 5-Minute Exercise To Let Go Of Negative Energy

OWN | Posted 04.17.2014 | OWN

Spiritual teacher Adyashanti, author of Falling Into Grace and Resurrecting Jesus says the thoughts in our heads must not be mistaken as our true iden...

Spring Into Spring! 4 Ways to Jumpstart The Season

Rupa Mehta | Posted 03.27.2014 | Healthy Living
Rupa Mehta

If Mother Nature takes some time to transition from the blustery winter to the sunny spring, why don't we give ourselves a similar mental/physical shift? If you're like me, feeling a little stuck from the cold, grey season, you might need a real push to actually make your spring... spring!

10 Ways To Stay Motivated When Negativity Seems To Be All Around

Stacia Pierce | Posted 03.19.2014 | Women
Stacia Pierce

While you can't always control what happens to you, you can control how you respond to it. Seek to create a positive environment for yourself and you'll begin to become more motivated to achieve your dreams and goals. Here are 10 ways to stay motivated through hard times.

7 Reasons Why Likeable People Succeed

Susie Moore | Posted 03.12.2014 | Healthy Living
Susie Moore

It does not matter how smart, experienced, educated or hard working you are. Likeable people are more fun to work with, inspire loyalty amongst their peers and are "lighter to lift" within any team or organization. Here are seven reasons likeable people succeed.

How to Get Out of Your Own Way and Start Living The Life You Want

Caroline Zwick | Posted 02.24.2014 | Women
Caroline Zwick

Getting out of your way means taking action towards something that you want to invite into your life.

The Obsession With Negativity in the Cyber World

Jennie Shulkin | Posted 04.09.2014 | College
Jennie Shulkin

The words we say online do have an effect, and we need to consider that when posting.

7 Tricks To Banish Negativity

Posted 11.13.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Need an Attitude Adjustment? Here's How to Get One

Donna Labermeier | Posted 11.25.2013 | Healthy Living
Donna Labermeier

Take responsibility for your mood and choose not to stay in it. Realize that just as this energy moved into you, it must move out. Accept what it is, let it go, and allow yourself to move forward.

WATCH: Say Goodbye to Negativity and Hello to Positive Thinking Day

HooplaHa | Posted 11.13.2013 | Good News
HooplaHa

Positive Thinking Day is a designated 24 hours of the year to make us stop and analyze how we are actually perceiving the things around us. Why you're...

It Sucks to Be Sick!

SidneyAnne Stone | Posted 11.06.2013 | Healthy Living
SidneyAnne Stone

There is a great deal of truth to the saying, "Be the change you want to see in the world." No one has any control over what may happen to us, but we can control what we choose to do next.

Three Sure Signs That a Person Is Not Happy

Valerie Alexander | Posted 10.12.2013 | Healthy Living
Valerie Alexander

Is someone in your life truly excited about something, and you find yourself on the verge of being disparaging? Picture me punching you in the nose when that negative comment comes out of your mouth.

The Buzzing in Your Ears

Dr. Karin L. Smithson | Posted 10.11.2013 | Healthy Living
Dr. Karin L. Smithson

We tend to be like pieces of fly paper, letting words (whether they were intended to or not) stick on us like tiny, pesky flies -- buzzing in our ears, irritating our minds and soaking deeply into our cells. And we start to believe them, letting them define our self-worth.

Why It's So Easy To Be Negative (And What To Do About It)

Renee Jain | Posted 09.01.2013 | Healthy Living
Renee Jain

Mother Nature would rather have us perceive something as more dangerous than it is so we react promptly. Rationally dissecting every instance in which we feel threatened isn't always realistic, but it is possible to neutralize this cognitive distortion.

WATCH: How To Handle Debbie Downers

Gabrielle Bernstein | Posted 08.11.2013 | Healthy Living
Gabrielle Bernstein

In this video, I share Dr. Christiane Northrup's tip and offer you the opportunity to test drive this exercise in your own relationships.

Why Toxic People Aren't All Bad

Shasta Nelson, M.Div. | Posted 07.31.2013 | Healthy Living
Shasta Nelson, M.Div.

We do not become the people who this world needs simply by turning our backs on anyone we don't like, trust, or deem healthy enough to be in our presence. No, in fact, those are exactly the people we need to let into our lives. Not just for their sake, but for ours.

How To Delete Toxic Thoughts With The Tip Of Your Finger (PHOTOS)

Posted 05.24.2013 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Don't Be a Crouton Counter

Jay Platt | Posted 07.16.2013 | Healthy Living
Jay Platt

If you want to find something bad, you can -‒ in any situation. But you can find lots of good stuff, too. It's all in what you choose to look for.

WATCH: How To Handle Negative Comments

Gabrielle Bernstein | Posted 07.13.2013 | Healthy Living
Gabrielle Bernstein

Rather than lace up my boxing gloves, I chose to find the lesson in the Internet backlash. I called on a message from A Course in Miracles, "In my defenselessness my safety lies." In this video, I share my experience and the spiritual solutions I use for handling negative comments.

Divorcing Negative Views on Dating: 5 Tips for Dating After Divorce

Allison Pescosolido, M.A | Posted 07.07.2013 | Divorce
Allison Pescosolido, M.A

Dating after separation or divorce can be exhilarating and fun, quite different than before you were married. You are now more mature and have greater life experiences than any other time in your life.

Change Your Life With This Simple Exercise

Bradley Foster | Posted 06.22.2013 | Healthy Living
Bradley Foster

Gratitude is a foundational strength. When you feel gratitude, a lot of other strengths can be built on top. For instance, the ability to love and be loved would be difficult, if not impossible, without gratitude.

9 Extraordinary Ways To Silence Your Inner Critic

Posted 04.08.2013 | Healthy Living

By Jancee Dunn A little self-criticism is a good thing: It can be a reality check that spurs you to be a better person. But there is a vast differ...

The Greatest Gift You Can Give Yourself

Debbie Gisonni | Posted 06.05.2013 | Healthy Living
Debbie Gisonni

Each experience you have in life is a lesson, especially those that are most damaging to you. Once you forgive yourself and others, you give yourself the gift of emotional freedom.

4 Steps To Chill Out That Negative Self-Talk

Friedemann Schaub | Posted 05.14.2013 | Healthy Living
Friedemann Schaub

If you, too, struggle with a restless, anxious mind, you've probably noticed that the chatter can be especially negative and annoying at the most inopportune moments.

Reflections on the Culture of Appearance

Mary Pritchard | Posted 04.07.2013 | Healthy Living
Mary Pritchard

At the end of the day, it doesn't matter if your hair wasn't perfect or if your spouse forgot to throw out the garbage. Focus on being happy. And you will be.