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Neuro Linguistic Programming

Get Rid of Procrastination Once and for All

Matthew B. James, Ph.D. | Posted 08.11.2014 | Healthy Living
Matthew B. James, Ph.D.

The thing that's so weird about procrastination is that everybody knows it doesn't get you where you want to go -- yet we still do it. And procrastination doesn't even feel good.

The Power of 'Yes'

Jennifer McDermott | Posted 08.09.2014 | Education
Jennifer McDermott

The Power of "Yes" I have been the mother of three capable boys for the past 19 years. Ever-evolving, they are all works in progress. I also work in...

How I Finally Lost 85 Pounds

Matthew B. James, Ph.D. | Posted 04.13.2014 | Healthy Living
Matthew B. James, Ph.D.

You see, through all the years before, I had been on weight loss jags for all the wrong reasons. Sometimes it was connected to what others might think of me or wanting to be attractive to others. Sometimes it was out of momentary frustration that my slacks kept shrinking in the closet.

Your Money IQ

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

You can't slap the money wisdom of prosperous people on top of all your old garbage about money and expect it to stick.

Your Resourceful State

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

We can intentionally, easily and effortlessly, put ourselves into a resourceful state any time we choose. We literally can switch within seconds to a state in which we can think clearly and creatively, express ourselves authentically, and do whatever we need to do to feel energetic, powerful and happy.

How To Really Fulfill Your Purpose

Matthew B. James, Ph.D. | Posted 06.14.2013 | Healthy Living
Matthew B. James, Ph.D.

Put very simply, when you are following your heart and doing what you love to do, it's not called work. Keep your purpose at the forefront and connect each and every action to that purpose.

Finding The Juice In Small Steps: 4 Reasons To Enjoy The Process Of Achieving Your Goals

Matthew B. James, Ph.D. | Posted 03.26.2013 | Healthy Living
Matthew B. James, Ph.D.

Our goals (if we've created them correctly) are inspiring and attractive and exciting to us. But all those small steps to get there? Ugh.