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Stress Management Upgrade 2.0

Michael Gervais, Ph.D. | Posted 08.19.2013 | Healthy Living
Michael Gervais, Ph.D.

When you're stressed, the world can feel like an obstacle course dotted with triggers. They come from everywhere -- work, relationships, money, school...

Controversial Treatment 'Reboots' PTSD Sufferers' Brains

Gizmodo | Dogen | Posted 08.23.2011 | Healthy Living

While numerous treatments exist for post traumatic stress disorder, a cure remains elusive. But neurofeedback has proven to be especially effective --...

Crosstraining for Body, Mind And Spirit: Integral Life Practice With Terry Patten

Rob Kall | Posted 11.17.2011 | Healthy Living
Rob Kall

I always encouraged people to meditate, I always encouraged people to exercise and eat a right diet, I always encouraged people to do all the different elements of a conscious lifestyle.

Top 7 FAQs On Brain Fitness And Neuroplasticity

Alvaro Fernandez | Posted 11.17.2011 | Healthy Living
Alvaro Fernandez

I have selected the 7 most common questions on brain fitness and neuroplasticity, and answered them here. I hope you enjoy the FAQ session.