If you find yourself flat-lining today, anxious, or recently lacking joy in how you are investing time and energy, it is possible to shift. Why wait? If we do not enjoy the moment to the degree we wish, let us consult our desire and re-imagine.

This year, may we discover and embrace our own purpose, passion and power. May we accept our responsibility and our personal rule. May we take our ideas and our skills and use them to create a viable, safe, sustainable and sane world for us all.

It may not look like it, but this moment is the most powerful time to shift your story. This month, the planet celebrates a new beginning. Summing up the past, we're given the opportunity to witness who we really are beneath the charade, writing a fresh, preferred chapter.

It is hard to believe the New Year is almost two weeks away. As much as I like to subscribe to the resolution tradition, I've come to realize over the years that often, they don't stick. The reason is simple: It is human nature to bite off more than we can chew.

My birthday this year was on Thanksgiving, and school's out for the winter, so I have a month's head start on the traditional New Year's resolution. Here's how I've been progressing thus far in case anyone needs an idea for a resolution.

May you step into this time with awareness, conscious of the collective intention to meet at this threshold and birth humanity anew. May you fulfill the promise of this time as you gather up those around you and embark on this new journey.

Perhaps it was the fish, or maybe it just goes with the territory of moving, but I found myself reminiscing on past big events and the bettas who went along with them.

A beginning. A beginning. A beginning. Again. Every session is a beginning. Beginner's mind is a no-place space to learn something new, like the time ...