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New Years Goal

Resurrect Your New Year's Resolution

Lauren Brown Jarvis | Posted 04.17.2013 | Healthy Living
Lauren Brown Jarvis

Given up on all hope of maintaining the resolution you were so fervent about back in January? Believe it or not, you can still make good on your New Year's Resolution. Happiness expert and sociologist Dr. Christine Carter shares how.

3 Steps to Your Best Year Yet in 2013

Jinny Ditzler | Posted 03.09.2013 | Healthy Living
Jinny Ditzler

Here comes 2013. What changes do I want to make? How can I choose among all the possibilities? Which ones matter most?

Rekindling Health in a New Year

Chris Abraham | Posted 03.09.2013 | Healthy Living
Chris Abraham

As packed gyms attest, most of our New Year's resolutions deal with health, wellness, fitness, and weight loss -- and I am no exception. Here's what I am going through right now as I publicly rededicate myself after packing on an extra 16 pounds over the holidays.