Given up on all hope of maintaining the resolution you were so fervent about back in January? Believe it or not, you can still make good on your New Year's Resolution. Happiness expert and sociologist Dr. Christine Carter shares how.
Here comes 2013. What changes do I want to make? How can I choose among all the possibilities? Which ones matter most?
As packed gyms attest, most of our New Year's resolutions deal with health, wellness, fitness, and weight loss -- and I am no exception. Here's what I am going through right now as I publicly rededicate myself after packing on an extra 16 pounds over the holidays.