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New Years' Resolution

9 Reasons to Resolve Not to Diet in 2015

Jennipher Walters | Posted 12.18.2014 | Healthy Living
Jennipher Walters

Diets don't address many of the root issues of weight gain: emotions, habits and unconscious behavior. In fact, they promise that when you diet, you'll become the perfect person. But, spoiler alert, even at a smaller size, you're still the same person. Do the more challenging emotional work and the results will pay off for good.

The Office Party From Hell

Michael Ramah | Posted 12.09.2014 | Media
Michael Ramah

This holiday season, let's remember that only amateurs get roaring drunk in front of their bosses, managers or clients. Much less a global audience of fans, followers, stakeholders, critics and commentators.

The One New Year's Resolution I Really Need To Keep

Linda Wolff | Posted 11.25.2014 | Fifty
Linda Wolff

The end of the year brings family gatherings, parties, and hopefully some reflection. Like many people at the end of the year, I write a list of New Year's Resolutions. This is something I look forward to every year and always with great enthusiasm. Often, this involves a lot of cutting and pasting from the previous year: Talk on the phone instead of text, read more, workout more, learn to cook, lose five pounds ... the usual.

Move Over Spandex: 10 Resolutions Designed to Better Prepare You for Retirement

Jerry Patterson | Posted 03.31.2014 | Money
Jerry Patterson

Push the spandex and marathon aspirations to the side for a minute. New Year's resolutions shouldn't just be about physical fitness.

Let's Talk About Your Relationship Resolutions for 2014!

Jim Halfens | Posted 03.23.2014 | Divorce
Jim Halfens

For my first blog in 2014 I found it important to think about the deeper cause of all divorce procedures I have so far experienced. Where did it all go wrong in the first place?

Unplug and Tap Into the Cosmic Computer

Ann Purcell | Posted 03.19.2014 | Healthy Living
Ann Purcell

Although I do enjoy the Internet, and am also dependent on it for work, I plan to make "unplugging" for the first week of every year an annual tradition because of the many benefits I noticed during my week offline.

6 Truths About Finding Happiness

Vanessa Dunne | Posted 03.18.2014 | Healthy Living
Vanessa Dunne

I'm not saying forget about whatever it is that is bothering you. Those chapters in our lives shape us. What you can do though, is come at peace with these times. Accept them. Honor them. And move forward.

The Odds Of Actually Keeping Your New Year's Resolution

Louise Firth Campbell | Posted 03.17.2014 | Books
Louise Firth Campbell

As the authors of 'Book of Odds,' a collection of statistics about everyday life, we love the New Year. The slate is wiped clean and we get to look at what resolutions people make and how long the keep them.

7 Ways Businesses Can Take Advantage of Consumers' New Year's Resolutions

Jayson DeMers | Posted 03.16.2014 | Business
Jayson DeMers

New Year's Resolutions: Many make them - and most people end up breaking them, too. But for the first few weeks of January, the air is filled with new possibilities and hopeful plans.

The Time Is NOW

Maria Rodale | Posted 03.16.2014 | Healthy Living
Maria Rodale

by guest blogger Pam Peeke, MD, MPH, FACP, best-selling author and expert on health, fitness, and nutrition How many times have you cried in desper...

Make More Than a Resolution

Happiness Is Now | Posted 03.11.2014 | Impact
Happiness Is Now

We all respond to crisis differently. Catastrophe strikes and some of us wallow in pity, others live in denial, while others handle it all with grace. Of course, if we're lucky enough to get through it, we all tend to go back to living life as if nothing ever happened. But perhaps this is the problem.

New Year's Resolution to Read the Bible?

Jana Riess | Posted 03.10.2014 | Religion
Jana Riess

So ask yourself: Why do you want to read the whole Bible? What if you decided instead to read several key books a couple of times each, to better understand and savor them?

5 Fun Resolutions Anyone Can Make

Kiley Roache | Posted 03.10.2014 | Teen
Kiley Roache

So it's halfway through the first month of 2014 and you've already given up on that resolution? Go ahead, make a "Mid-January resolution." I've listed some of my own that you could steal. I bet you'll keep them better than I will anyways.

10 Tricks to Help You Actually Keep Your New Year's Resolutions

Jeanette Pavini | Posted 03.08.2014 | Women
Jeanette Pavini

We are all so busy, it's hard to find time to do the things we want to do, let alone the resolutions that challenge us.

Jen Glantz: New Year, Old You?

Jen Glantz | Posted 03.08.2014 | Women
Jen Glantz

Some of the most valuable advice that's been shoved in my face this year was from people that I hardly knew.

A New Year's Resolution That Changed My Life

Posted 01.23.2014 | Healthy Living

By Ali Lambert Voron I don't know about you, but when I hear "New Year's resolutions", I think of tangible things like losing weight, drinking le...

New Year, New You: Fat Free Dressing

Amy Tara Koch | Posted 03.04.2014 | Style
Amy Tara Koch

So, you over indulged this holiday season. You've got a pooch. Your jeans are tight. You have discernible muffin top. Here's a tip: Don't hide out in ...

11 Things You Must Know If You Made A New Year's Resolution To Get Fit

The Huffington Post | Sarah Klein | Posted 12.10.2014 | Healthy Living

So you've proclaimed 2014 to be the year you finally get fit. Now what? Between the workout-specific lingo, fancy gear and expensive gadgets, exerc...

40 Brave Acts of Health and Wellness

Dr. Susan Albers | Posted 03.05.2014 | Healthy Living
Dr. Susan Albers

Whether it is boldly marching into a new yoga class by yourself or calling the doctor to schedule a test you've been avoiding, you often have to muster up all your courage to step outside of your comfortable box and tread into uncharted territory.

On Becoming Fearless

Maria Rodale | Posted 03.05.2014 | Healthy Living
Maria Rodale

By guest blogger Maya Rodale, author of smart and sassy romance novels Like any sane person, I was afraid to ride a bike through New York City. But...

New Year's Resolution: Pledge To Be A Good Person Because You Want To, Not Because Others Are Watching

Derek Snook | Posted 03.05.2014 | Impact
Derek Snook

So what if this year each of us creates New Year's Resolutions that allow us to play our true role to the best of our ability rather than the role we think we need to play to be better than and accepted by others?

4 Recipes To Start Your New Years Cleanse

Bon Appetit | Posted 03.04.2014 | Taste
Bon Appetit

There's no way I'd survive a diet of dull foods, so I pack the cleanse with bold, fresh flavors.

5 Steps to Turn 2014 Resolutions into Results

Aldo Civico | Posted 03.03.2014 | Healthy Living
Aldo Civico

"So, did you make any New Year's resolutions?" Caitlin asked on New Year's Eve as we were getting the Champagne out of the refrigerator. We all have d...

A New Twist on the Old Resolution

Chris Waddell | Posted 03.04.2014 | Healthy Living
Chris Waddell

To struggle is human. I don't just want to do what obligation tells me to do. I want to live, and that means finding the balance to play -- to do what a body is not obliged to do. Last year was physical, and this year is mental. Next year, I'll add another layer to the work in progress.

What About Now?

Sophia Khan | Posted 03.04.2014 | Religion
Sophia Khan

You're breathing. You're you. You are. And you cannot for the very life of you say why or for how long. The endless, gaping field of possibilities and paths for each moment of each day of your life swarms your racing mind, prickling the barricades of your sanity.