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New Years' Resolution

New Year's Coaching: Resolve Is the Root of Resolution

James M. Lynch | Posted 03.06.2012 | Healthy Living
James M. Lynch

You need to start with an assessment of where you are before spending time on where you want to be. You have to wrap up the loose ends before you make commitments for next year.

How To Keep Your New Year's Resolutions

YouBeauty | Posted 10.11.2012 | Style

This feature was written by our partner, How many times have you purchased a gym membership in January only to find that by...

How To Navigate Over-Crowded January Gyms

The Huffington Post | Sarah Klein | Posted 01.23.2014 | Healthy Living

A line for the showers, no available locker (or parking spot!) in sight and a waitlist for the treadmill that's longer than the time you're allowed to...

Need Help With Your New Year's Resolutions?

David Lose | Posted 03.05.2012 | Healthy Living
David Lose

The vast majority of us have given up on our New Year's resolutions before the month's out. If you truly want to change yourself for the better in 2012, then you'll do well to pay attention to these three research-driven tips.

A Fresh Start And A Beautiful 2012

Sara Weinstock | Posted 10.11.2012 | Style
Sara Weinstock

This is a letter I received from one of my spiritual advisors prior to the New Year. It's inspiring - it made me laugh, it made me cry and it made me ready for a fresh start & a beautiful 2012.

Ins and Outs for 2012

Julia Plevin | Posted 03.04.2012 | Home
Julia Plevin

Once you've done something three times, it's like you've always done it. This is my third annual in and out list. Now it's a tradition.

4 Ways To Make Over Your Marriage In 2012

Iris Krasnow | Posted 03.04.2012 | Weddings
Iris Krasnow

We vow each year to makeover sagging bodies with less fatty foods and more exercise. We can also makeover sagging marriages.

Easy New Year's Resolutions You Can Actually Stick To In 2012

Posted 01.03.2012 | Healthy Living

Welcome to 2012. What are you going to do to make this year your best yet? And no, we're not talking about unrealistic (yet well-intentioned) promises...

POLL: Did You Make A New Year's Resolution This Year?

Posted 03.02.2012 | Women

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Eat, Sleep, Breathe: Weight Loss Strategies For 2012

Manuel Villacorta | Posted 03.02.2012 | Healthy Living
Manuel Villacorta

Here's a question as we head into New Year's resolution time: What's the best thing to commit to in order to lose weight?

12 Healthy Resolutions For 2012 -- That Aren't Losing Weight

The Huffington Post | Laura Schocker | Posted 01.04.2012 | Healthy Living

Each year, many of us resolve to eat healthy food, get fit and, yup, lose weight. And while those goals are as admirable as they are popular -- especi...

Ignoring the Publicity Seekers: A New Year's Resolution We Should All Make

Mitchell Bard | Posted 03.01.2012 | Politics
Mitchell Bard

I think we're paying a price for our obsession with faux celebrity. So even though I know it's a losing battle, my 2012 New Year's resolution is meant to take a shot at fighting back.

New Year's Resolutions That Stick

Dike Drummond, M.D. | Posted 03.01.2012 | Fifty
Dike Drummond, M.D.

A New Year can be a time for new beginnings. New Year's resolutions are one way to make changes in your life... go to for the extraordinary and live your dreams... but only if you make them stick. So here's how.

Eleanor Goldberg

Resolve To Become An Activist In 2012 | Eleanor Goldberg | Posted 01.02.2012 | Impact

When Time Magazine named "The Protester" the person of the year, it confirmed one the most critical lessons of 2011. When brave, impassioned voices c...

9 Keys to Getting Out of Your Funk in 2012

Brant Secunda and Mark Allen | Posted 03.01.2012 | Healthy Living
Brant Secunda and Mark Allen

It's time to sweep out your negative attitudes, emotions and behaviors and make room for positive ones. Get out of your funk and choose to ring in health and happiness in 2012.

Do You Make These 7 New Year's Resolutions Mistakes?

Noah St. John | Posted 03.01.2012 | Healthy Living
Noah St. John

Don't fall into that old pattern of not believing in yourself. You CAN make positive changes in your life this year.

The Cycle Of Success: Achieving Your Healthy Weight In 2012

Will Aguila, M.D. | Posted 03.01.2012 | Healthy Living
Will Aguila, M.D.

This is what you have to do to keep that New Year's resolution alive, regardless of what your resolution is. Plant your determination and "watch it grow." Understand the cycle of success and how it works so that you keep looking ahead and adjusting your path.

Want To Be Happier In 2012? Ask Yourself These 6 Questions

Gretchen Rubin | Posted 03.01.2012 | Healthy Living
Gretchen Rubin

How do you resolve well? This is trickier than it sounds. Here are some tips for making your resolutions as effective as possible.

Public Health In 2012: A Wish List

David Katz, M.D. | Posted 03.01.2012 | Healthy Living
David Katz, M.D.

The unnecessary death of good ideas -- and of people -- is much on my mind as the new year looms, with its promise of fresh starts. For far too long already, a failure to turn what we know into what we do has cost us dearly.

The Best Way To Set New Year's Resolutions? The Snowball Effect

Jessica Cassity | Posted 03.01.2012 | Healthy Living
Jessica Cassity

By starting with a small but doable goal on Jan. 1 you'll be able to transition to increasingly challenging goals, slowly building up the confidence you need to make life-long change. Fast and furious isn't often the right way to set resolutions.

10 Young Celebs Talk Overcoming Their Fears!

Posted 05.02.2012 | Home

It's commonly said that on the other side of every fear is freedom. So this new year, vow to improve your life and boost your confidence by conquerin...

New Year's Resolutions for Alzheimer's Caregivers

Rita Altman, R.N. | Posted 02.29.2012 | Healthy Living
Rita Altman, R.N.

New Year's is a great opportunity for caregivers to recognize the challenges they may face in 2012 and recommit themselves to becoming a better caregiver every day.

Creating Meaningful Mindful Resolutions

Lilian Cheung, D.Sc., R.D. | Posted 02.29.2012 | Healthy Living
Lilian Cheung, D.Sc., R.D.

New Year's resolutions can be daunting. If you're feeling overwhelmed by the thought of making them, it may be helpful to rename them -- how about New Year's goals, intentions or reflections?

Your Good Gut Guide to a Healthy New Year

Gerard E. Mullin, M.D. | Posted 03.01.2012 | Healthy Living
Gerard E. Mullin, M.D.

Making -- and keeping -- healthy resolutions can be challenging, but even more important for people who are coping with preexisting digestive conditions such as GERD and IBS. Fortunately, with a few key lifestyle changes, you can keep your gut healthy all year long.

New Year's Resolutions: Fate Or Fortitude?

Fahad Faruqui | Posted 02.29.2012 | Religion
Fahad Faruqui

If God wanted something to happen in our lives then it would, right? So the effort we put into our goals is only possible to a certain extent -- or so we may think.