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How I Finally Lost 85 Pounds

Matthew B. James, Ph.D. | Posted 04.13.2014 | Healthy Living
Matthew B. James, Ph.D.

You see, through all the years before, I had been on weight loss jags for all the wrong reasons. Sometimes it was connected to what others might think of me or wanting to be attractive to others. Sometimes it was out of momentary frustration that my slacks kept shrinking in the closet.

Why Some People Almost Always Reach Their New Year's Resolutions

Matthew B. James, Ph.D. | Posted 03.01.2014 | Healthy Living
Matthew B. James, Ph.D.

Your goal must also be meaningful for you. It isn't what other people want, what we think we should want, or what others want for us.

Your Money IQ

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

You can't slap the money wisdom of prosperous people on top of all your old garbage about money and expect it to stick.

Effects and Remedies for Scatterbrain Creativity

Caryn Chow | Posted 01.23.2014 | Healthy Living
Caryn Chow

Like a fantastic dream you don't want to awake from, you want the floodgates of genius to flow for as long as possible. Here are five easy tips to sustain the flow when it arrives.

Your Resourceful State

Matthew B. James, Ph.D. | Posted 01.23.2014 | Healthy Living
Matthew B. James, Ph.D.

We can intentionally, easily and effortlessly, put ourselves into a resourceful state any time we choose. We literally can switch within seconds to a state in which we can think clearly and creatively, express ourselves authentically, and do whatever we need to do to feel energetic, powerful and happy.

Uncommon Wisdom About Your Body, Lifestyle and Spiritual Awareness

Matthew B. James, Ph.D. | Posted 11.03.2013 | Healthy Living
Matthew B. James, Ph.D.

The thing I've come to understand is this: We do have everything we need but we often aren't accessing it. It's like having one of those unbelievably powerful super computers and not plugging it in.

Unexpected Truths About Liars and Lying

Kare Anderson | Posted 08.03.2013 | Healthy Living
Kare Anderson

Modern "social" life is ripe for temptation so it's especially helpful to recognize some myths and counterintuitive truths about lying. Just keep in mind our self-deception.

Need Clarity On Your Life's Purpose?

Matthew B. James, Ph.D. | Posted 07.05.2013 | Healthy Living
Matthew B. James, Ph.D.

Run this exercise through all the areas of your life: career, health and fitness, relationships, spirituality, family, and personal growth. As you do so, you'll start to find a pattern or theme that will lead you to a sense of your overall purpose.

Finding The Juice In Small Steps: 4 Reasons To Enjoy The Process Of Achieving Your Goals

Matthew B. James, Ph.D. | Posted 03.26.2013 | Healthy Living
Matthew B. James, Ph.D.

Our goals (if we've created them correctly) are inspiring and attractive and exciting to us. But all those small steps to get there? Ugh.

Addicted to Facebook? Tips For Cutting Back On Social Media

Matthew B. James, Ph.D. | Posted 10.30.2012 | Healthy Living
Matthew B. James, Ph.D.

Recently I got a message from a student asking what techniques I would suggest for helping people limit their time on Facebook. Specifically, this student requested suggestions for NLP (neuro-linguistic programming) techniques that could help.

The Chameleon Effect: How to Master the Art of Influence

Shaahin Cheyene | Posted 09.19.2012 | Business
Shaahin Cheyene

Anyone can apply these simple techniques in business and life to influence people.

3 Secrets to Selling Anything

Shaahin Cheyene | Posted 08.26.2012 | Business
Shaahin Cheyene

Sales is, in my opinion, the ultimate profession. Mastery of it means complete indispensability and self reliance for life. Getting the other person t...

Language Understanding Innovation Shows Value for Healthcare

Janet Dillione | Posted 11.07.2011 | Technology
Janet Dillione

Things like tracking trends in patient care or shaping treatment decisions through better, real-time information cannot happen if we don't have meaningful data to analyze and drive informed decisions.

Entrepreneur Publishers Are Hooked on the Vook

Patricia Benesh | Posted 05.25.2011 | Books
Patricia Benesh

No Limit Publishers -- Chris J Snook and Jeremy Brown are a dynamic duo: each is a successful entrepreneur, having created and sold companies before ...