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No Regrets

How To Live Without Regret In 2013

Frank Niles, Ph.D. | Posted 03.02.2013 | Healthy Living
Frank Niles, Ph.D.

Resolve today to live without regret. Don't wait for tomorrow, next week, or the new year. It is in our daily experiences that we discover who we are and what we can become. Own your own destiny and become who you were designed to be.

6 Things You'll Never Regret Doing

Posted 01.03.2013 | OWN

By Leigh Newman Columnist Leigh Newman reveals the small, delightful experiences worth spending your money, time and attention on. 1) Going Fo...

Memories of New Years Eve

Honey Seltzer | Posted 02.24.2013 | Healthy Living
Honey Seltzer

On New Year's Eve I prefer to pay homage to my mother my own way. If I had known that night she was going to leave us, I would have kissed her, hugged her and told her I loved her. I didn't, because it truly never dawned on me that this was her last night.

Martha Beck: Who's Sorry Now? 6 Steps To Regret-Proof Your Life

Posted 11.07.2012 | OWN

By Martha Beck “I ate that pound of chocolate.” “I lost the love of my life.” “I blew the audition on 'American Idol'.” Martha Beck...

Reversing Regrets: 7 Steps To Moving On

Robert Leahy, Ph.D. | Posted 09.18.2012 | Healthy Living
Robert Leahy, Ph.D.

Keep in mind that good decision making is acknowledging a mistake, learning from it, and making life better in the future. Don't spend your life reviewing past mistakes while the world goes by.

How Happy Is: 5 Ways To Live Your Life Without Regrets

Sophie Keller | Posted 11.17.2011 | Healthy Living
Sophie Keller

I don't know why, but ever since I was young I was always concerned that in my old age I would have regrets and, as a result of this fear I don't like...