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No Sugar Diet

Want To Really Understand Why You Are Obese?

Laura Lee Carter | Posted 02.25.2013 | Fifty
Read More: Post 50 Health, Health Post 50, Sugar Addiction, No Sugar Diet, Christmas Food, How to Lose Weight, Christmas Cookies, Holiday Weight Gain, Health Post50, Fifty News
Laura Lee Carter

We believe it may actually kill us to be open to -- and even to embrace -- the self-loathing we feel inside. We will choose to get addicted to dieting, alcohol, drugs, sex, the Internet, and even to talking on our phones or texting, before we will admit feeling absolutely crappy about our lives.

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An Answer to Your Question: How I Really Went Off Sugar

Rick Foster | Posted 07.18.2012 | Healthy Living
Read More: Neuroplasticity, Diet, Sugar Abstinence, Sugar, No Sugar Diet, Sugar Free Diet, Quit Sugar, Personal Health Stories, Personal Health, Neural Pathways, Quitting Sugar, Diet and Nutrition, Healthy Living News
Rick Foster

An article I read about sugar induced a fearful epiphany. I hadn't been previously aware of the metabolic disturbances and other frightening impacts of sugar on my body. Thus, fear became the spark that ignited a major life change, which I'm enjoying to this day.

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'My Year Off Of Sugar'

Rick Foster | Posted 06.09.2012 | Healthy Living
Read More: Sugar-Free Diet, Dessert-Free, Blood Sugar and Weight Loss, No Sugar Diet, No Sugar, Diet and Nutrition, Personal Health Stories, No Added Sugar, Sugar Free, Healthy Living News
Rick Foster

When I gave up sugar, I wasn't thinking about my weight, blood pressure, or any of the many unanticipated things that have happened to my body in the past year.

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Drop Pounds by Cutting Out Simple Sugar, from Dr. Oz

Posted 08.15.2011 | Home
Read More: Marlo Thomas, Dr. Oz, Sugar-Weight-Gain, No-Sugar-Diet, Dr-Oz-Weight-Loss, Weight Loss Tips, Weight Loss, Nutrition Sugar, Simple Sugar, Video, Home News

Dr. Oz explains why cutting out simple sugar will help you lose weight. if(typeof AOLVP_cfg==='undefined')AOLVP_cfg=[];AOLVP_cfg.push({id:'AOL...

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20 Tips To Curb Sugar Cravings And Kick The Addiction

Dr. Frank Lipman | Posted 05.25.2011 | Home
Read More: Sugar Addiction, No Sugar Diet, No Sugar Recipes, Slidepollajax, Sugar Cravings, Reduce Cravings for Dugar, Home News
Dr. Frank Lipman

Much like the classic drugs of abuse such as cocaine, alcohol and nicotine, a diet loaded with sugar can generate excessive reward signals in the brain which can override one's self-control and lead to addiction.

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