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No Trans Fat

Coconut Oil: Your New Best Friend

Loren Brill | Posted 04.29.2012 | Healthy Living
Loren Brill

Whether you are an athlete, dieter, or have trouble digesting dairy or fats, coconut oil might just become your new best friend -- it can be readily digested more than other oils.

Report: Trans Fat Limits Lead To Healthier Foods

AP | ALICIA CHANG | Posted 11.17.2011 | Healthy Living

LOS ANGELES — Holy fish sticks! Scientists finally have some good news about fat in our foods. Contrary to fears, most food manufacturers and r...

Trans Fat: Public Enemy #1

Joel Schwartzberg | Posted 11.17.2011 | Healthy Living
Joel Schwartzberg

Trans fats lurk in cookies, crackers, pizza dough, fried foods, donuts... hell, let's just say if it tastes great and you feel guilty eating it, it could have trans fat written all over it (in grease pen, natch).