iOS app Android app

Non Judgment

On Trial: Judgement vs. Expression

Daniel Leighton | Posted 08.09.2014 | Arts
Daniel Leighton

I struggled to write this article. I was imagining people scouring the article for every little thing I did wrong. I was constantly questioning the worth and validity of what I had to say. I'm still doing it as I write this.

It's Not What You Look at That Matters, It's What You See

Dennis Merritt Jones | Posted 06.03.2013 | Healthy Living
Dennis Merritt Jones

The gift of conscious perception can be an astounding event that happens whenever we realize that it is we, and we alone, who assign meaning to whatever our eyes fall upon every moment of every day.

Incubating Winter's Dreams for Creative Restoration

Dr. Cara Barker | Posted 03.25.2013 | Healthy Living
Dr. Cara Barker

Do not be tempted to fall into another "winter of discontent." What you seed with your thoughts will show itself in your life this coming year. Take care to plant well, to allow what you plant in your mind to germinate creatively, beautifully.

Road Rage 101: Cultivating Non-Judgment

Locke Rush | Posted 11.17.2011 | Healthy Living
Locke Rush

What I gleaned from my day on the highway was to try to stay in the center, that quiet place where I do not react and criticize another's behaviour. When I can do this my life is peaceful.

How To Feel Good About Disappointing Friends

Dr. Ali Binazir | Posted 11.17.2011 | Healthy Living
Dr. Ali Binazir

Recently, on a trip to New York City for a conference, things didn't turn out quite as expected. Knowing that my Big Apple friends are busy bees, I w...

The Transformational Twenties

Kay Goldstein | Posted 11.17.2011 | Healthy Living
Kay Goldstein

Virtually all twentysomethings are learning to find a way to manage your personal and financial lives and figure out not only what you want from life, but how to get it.