Thanks to the work of our sympathetic nervous system, the "fight or flight" system that takes over when we're stressed, when you see your boss's name ...
Depressed people don't choose to be sick. They want to be well. Believe me, I know, because I know I'm sick -- but I also know that I am more than my disease.
I thought it might be useful to know what foods bring forth the best feelings. Yes, foods change the chemical structure in your brain, and therefore have an impact on your mood.