In 2014, I want us Mommas to remember that we also need to make sure we are just as focused on nourishing ourselves as much as we think about how we provide nourishment to our families.
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Are you eating when you aren't really hungry? Are you stressed, lonely or hungry for something else, like love, affection, sleep, quiet time, space or clarity?
The tree supports and centers our relationship with the earth and reminds us of our own connection to the sacred life source. In the tall and stately tree we can see a projection of our own best selves. We aspire to stand strong like the tree.
Eating well can be challenging for the average, busy, multi-tasking person. But eating healthily in the days following a separation? Nearly impossible.
The stress and strains of our always-connected lives can sometimes take us off course. GPS For The Soul can help you find your way back to balance.
What we feel and where we feel has the potential to provide us with deeper insight into ourselves and hopefully provide keys to unlock some of the doors on our path of healing and growth.
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