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Nut Facts

7 Facts You Probably Didn't Know About Nuts

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 07.07.2014 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

Nuts are one of the most amazing foods on the planet. They are loaded with fiber, nutrients and heart healthy fats. They're void of sugar and contain minimal carbohydrates, and best of all, they taste heavenly.