If you do a search for "diet plans," you'll be rewarded with more than 76 million results. Overwhelmed, anyone? Where in this new year do we start? And, since there is no shortage of options, what is the right plan for you?
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This holiday season, avoid food that has packaging (that's a good place to start!). Take a little time, among friends, with family, and cook something delicious.
Leafy greens like spinach and kale, and the other ingredients in this dish, including sweet potato, and onion help make Powerhouse Chickpeas a nutrient-dense meal.
Cities such as San Francisco and Washington D.C. have made symbolic MM proclamations, but Aspen, Colorado is doing something much more exciting and comprehensive.
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