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Nutrients

Handling, and Swallowing, the Truth About Food

David Katz, M.D. | Posted 05.11.2013 | Healthy Living
David Katz, M.D.

I care deeply about the truth about food, because this particular truth could set us substantially free from the threat of chronic disease and premature death. Chewing and swallowing the truth about food could add years to our lives, and lives to our years.

Let's Ask Marion: What's The Recommended Daily Allowance of Sugar?

Kerry Trueman | Posted 04.29.2013 | Healthy Living
Kerry Trueman

Environmental advocate/writer Kerry Trueman checks in with food politics pioneer and NYU nutrition professor Dr. Marion Nestle, whose most recent book...

Better Diet? Bigger Picture!

David Katz, M.D. | Posted 04.28.2013 | Healthy Living
David Katz, M.D.

Those who want today's news to be that the Mediterranean diet has been proven superior to other truly good diets will need to wait until tomorrow, or longer. We had previously lacked any good head-to-head comparisons of "best diet" candidates, and we still do.

Why Everyone Is Right -- And Wrong -- About Obesity

David Katz, M.D. | Posted 04.22.2013 | Healthy Living
David Katz, M.D.

No one thing is wrong with the prevailing American diet, and no one-nutrient-at-a-time remedy will right it any more than a single part represents the whole elephant in the room. We need to see that elephant -- and develop a better recipe.

How To Shop For Supplements

Mark Hyman, MD | Posted 04.08.2013 | Healthy Living
Mark Hyman, MD

Supplements are a multi-billion dollar unregulated industry. The wide display of choices in drug stores, food stores, online, and even in doctors' offices can make your head spin! It is more important now than ever to be aware of what you are and are not getting.

A Girl Scout Cookie Gets "Healthwashed:" Musings on Nutritionism and Our Kids

Bettina Elias Siegel | Posted 03.24.2013 | Home
Bettina Elias Siegel

You can easily see how a less food-savvy parent might conclude that feeding a child Mango Cremes is actually a net positive -- the same as offering fruit, when of course a Mango Creme is, in the end, a highly processed, white flour cookie.

The Healthiest Way To Cook Veggies, From Ellie Krieger (WATCH)

Posted 11.20.2012 | MarloThomas

What is the healthiest way to cook your veggies? Nutritionist and host of The Cooking Channel's "Healthy Appetite" Ellie Krieger insisted that nutrien...

The Good News About Multivitamins

David Katz, M.D. | Posted 12.19.2012 | Healthy Living
David Katz, M.D.

As has likely come to your attention by now, a new study shows that daily multivitamin use is associated with a reduction in the overall rate of cancer. These findings are intriguing and promising, but far from the proverbial slam-dunk.

Schools Ban Flamin' Hot Cheetos, But Why Stop There?

Bettina Elias Siegel | Posted 10.19.2012 | Home
Bettina Elias Siegel

Various schools around the country are banning Flamin' Hot Cheetos. But what makes Flamin' Hot Cheetos so different from other junk food that it deserves its own special ban in schools? And why are schools in the business of selling this stuff?

Nutrition For Romance: What To Order On A First Date

Kristin Kirkpatrick, M.S., R.D., L.D. | Posted 08.08.2012 | Healthy Living
Kristin Kirkpatrick, M.S., R.D., L.D.

There are many factors associated with a great first date. Of all the things that can go right or wrong, it's good to know that at least you can control the food.

Mind-Boggling Nutrition Guidance? You Betcha'!

David Katz, M.D. | Posted 07.11.2012 | Healthy Living
David Katz, M.D.

The National Consumers League, claiming to represent consumers' interests, issued a press release this week announcing they had submitted a complaint to the FDA, asking the agency to banish NuVal from the nation's supermarkets.

Pink Slime and Beyond: 5 Implications

David Katz, M.D. | Posted 06.02.2012 | Healthy Living
David Katz, M.D.

Pink slime happens to have been outed. But what other things that you never knew you never knew were in your food are still finding their way into you, and your kids?

Homemade Larabars

Small Kitchen College | Posted 08.31.2012 | Taste
Small Kitchen College

I love Larabars. They are delicious, dense and high in fiber and nutrients like potassium. Their downside, however, is painful, because their price tag breaks the bank.

New Nutrition Guidelines: The Good, The Bad And The Ugly

David Katz, M.D. | Posted 12.22.2011 | Healthy Living
David Katz, M.D.

A committee commissioned by the Institute of Medicine just released its report on front-of-pack nutrition guidance. The recommendations are good in that they may help prevent the food industry from doing bad. The recommendations are bad if they forestall the implementation of superior approaches. And the recommendations are downright ugly if...

How Quickly Does Food Lose Its Nutrients?

EatingWell | Posted 11.30.2011 | Home
EatingWell

By Michelle Edelbaum, Web Editor for EatingWell Media Group I like to keep a stockpile of my favorite foods in my pantry so that when the mood strik...

Food Desert Recipe: Twinkie Tuna Salad

Turnstyle | Posted 10.16.2011 | Impact
Turnstyle

Originally published on Turnstylenews.com, a digital information service surfacing emerging stories in news, entertainment, art and culture; powere...

The Politics Of Sugar

David Katz, M.D. | Posted 07.01.2011 | Home
David Katz, M.D.

If there are multiple contenders for the single nutrient that is public health enemy #1, the logical conclusion is that none is.

The Cure for the American Diet: Nutrient Density

Joel Fuhrman, M.D. | Posted 11.17.2011 | Healthy Living
Joel Fuhrman, M.D.

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

We Still Need a Food Supply for Dummies!

David Katz, M.D. | Posted 11.17.2011 | Healthy Living
David Katz, M.D.

Advice to eat more plant foods simply states the destination; it does not provide the step-by-step, GPS-like guidance people need to move in that direction. Besides, alas, it doesn't work.

Why Common Foods May Hurt Your Health

Dr. Jon LaPook | Posted 11.17.2011 | Healthy Living
Dr. Jon LaPook

There's a disease that American doctors are absolutely terrible at diagnosing. It's estimated that three million Americans have celiac disease, and only a small percentage of them know it.

Colon Cancer: Folates Reduce Risk In Women

Yahoo! News | Posted 11.17.2011 | Healthy Living

Eating plenty of folate may sharply reduce the risk of colorectal cancer, at least for women, South Korean researchers report....

This Week's Huge Flap About Organics

Marion Nestle | Posted 05.25.2011 | Green
Marion Nestle

London's tabloid, the Daily Express, had a headline in type two inches high: "Organic Food No Healthier." This surprising statement is based on the conclusions of a report just released from the British Food Standards Agency.

What Do You Think About the Purity of the "Organic" Label?

Wendy Gordon | Posted 05.25.2011 | Green
Wendy Gordon

There is debate brewing around the integrity of the term "organic," fueled by the growing list of products approved by the National Organic Standards Board, that consist of non-organic substances.

Nutritionism: The Numbers Game That Doesn't Add Up To Good Health

Kerry Trueman | Posted 05.25.2011 | Green
Kerry Trueman

I'm not out to mock Julia Louis-Dreyfus's apparent hypocrisy, here. What really galls me about Healthy Choice is what it represents: the triumph of that dubious dietary trend, "nutritionism."