Scientists are working hard to uncover gene-nutrient associations for all types of diseases, especially cancer. Once these associations are better understood, nutrition recommendations can be then personalized for disease prevention and management.
Eat like your life depends on it. So say the authors of a recently-published book, The Whole Food Guide for Breast Cancer Survivors. Here is a must-have book for all women who have been through breast cancer and want to thrive, not just survive.
As you likely know, U.S. News and World Report released a list of "best diets" to coincide with the annual bumper crop of weight loss resolutions as the new year begins. I was privileged to be one of the 22 judges.