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Nutrition Health

Lifestyle Rx: Food And Exercise Fixes For Common Health Problems

Mark Hyman, MD | Posted 06.24.2013 | Healthy Living
Mark Hyman, MD

What we eat, nutritional deficiencies, how we move (or don't move), and stress levels all impact our well-being. Here are a few simple strategies you can use to take care of the following common health problems.

The Real Barriers To Changing Our Soda Habit

David Katz, M.D. | Posted 08.07.2012 | Healthy Living
David Katz, M.D.

We can make health a prevailing cultural meme by replacing our unconscious adaptations with conscious choices. It's true, we are adapted to like sweet. But we are also adapted to be terrestrial -- yet can learn to swim, and to hold our breath under water.

Beyond the Plate: Nourishment vs. Nutrition

Jill Grunewald | Posted 04.16.2012 | Healthy Living
Jill Grunewald

For many of us, nutrition can be a confusing matter. It has become a topic of bewilderment, inciting dizzying searches for the ideal way to eat. What's missing from this well-meant advice is the distinction between nourishment and nutrition.

The Cure for the American Diet: Nutrient Density

Joel Fuhrman, M.D. | Posted 11.17.2011 | Healthy Living
Joel Fuhrman, M.D.

The key to excellent health and longevity is to eat a high ratio of micronutrients to macronutrients.

It's Time for an NIH Institute for Nutrition

T. Colin Campbell, Ph.D. | Posted 11.17.2011 | Healthy Living
T. Colin Campbell, Ph.D.

What controls the expression of genes that lead to health and disease events? Experimental and extensively published research from my lab has convinced me that nutrition provides this control.

5 Nutrition Secrets To Healthy Eating (VIDEO)

Watchmojo | Posted 11.17.2011 | Healthy Living

Learn how you can live a healthier, happier and smarter life with five secrets from Fitness Guru Annick Robinson. WATCH: ...