A balanced diet means that we eat enough of different types of food without eating too much of certain categories. Similarly, a full life means that we tend to various parts of our lives (family, work, health, relationships, hobbies, exercise, etc.), all of which are important parts of a whole.
A compressed work week is a useful flexible work arrangement that can help free up valuable time for family and life demands while minimizing workplace disruptions.
Cracking the glass ceiling isn't just about making sure women have opportunities to work and receive equal pay and fair treatment, it's about women and men taking on equal responsibilities in all areas of life.