The 26.2 miles I will run on November 4 may be for my father and other stroke survivors, but this race has become about so much more. Since deciding to run the marathon, I have traveled over 900 miles by foot, and spent nearly 140 hours training.
It was interesting that virtually the entire foreign policy discussion focused on the Middle East, as if nothing else around the world matters. Not a peep about the European financial meltdown, for example, and how they'd help fix the collapsing economies of Spain, Greece and Italy. So who "won?"
You have to be mentally, emotionally and physically tough if you want to reach your goal of training and running for a marathon -- or any race, for that matter. It comes down to the double Ds: discipline and durability.
This is the first of a series of blogs that will keep you injury-free while running. This post will focus on mobility and flexibility, and by the time I've completed the series, you'll be ready to take on your next marathon or your average jog.
I've heard some people say that you're not a runner until you run your first race, or until you run 50 miles a week, or until you run your first marathon. Some people are even generous enough to say you simply have to take your first steps. I disagree with all of this.
Up until a month ago, my longest run had been somewhere around three miles. I ran for no reason but to exercise. I always had a point A and a point B that were close enough to just keep me in shape, but were never that much of a struggle.
With these as my "power songs" this month, I've been able to rack up 100.45 miles at an average speed of 7.0 mph with a total running time of 14 hours, 18 minutes, and 44 seconds.
It's official. I'm running my first marathon this year: the ING NYC Marathon 2012. Up until three weeks ago, I had never run more than a 5K. So how did I get here?
Boston is the holy grail of marathon running in the U.S. and the world over. Before a little over a decade ago, the only way to officially enter the Boston Marathon was through running a qualifying time in another marathon.
Ethan Zohn has been through a lot: winning "Survivor 3: Africa," dribbling a soccer ball from Boston to Washington, D.C., experiencing a torn ACL, and...
The story of my niece, Sasha Rau, now 39 years old, running the 26.2 mile New York City Marathon in four hours, 25 minutes, and 58 seconds, two years after being diagnosed with breast cancer is such a triumph and inspirational story for all of us.
Running the marathon with Dan felt like a celebration of optimism, of grit and resilience. He thanked me for serving as his guide, but I experienced the event as his gift to me.
I am running a marathon. How many times did I have to repeat this to myself during the race for it to finally sink in? I am running a marathon... and I'm almost done.
From the lingering chords of the starting line's "New York..." to the crowds lining every street, there's really nothing quite like the New York City Marathon.
While Geoffrey Mutai was setting a new record at the New York City Marathon, two running enthusiasts set their own personal milestone by saying "I do"...
"Happy Valley" got rocked by a sex scandal this weekend. A former Penn State assistant coach, Jerry Sandusky, was arrested and charged with 40 counts of assaulting eight young boys over a 15-year period.
NEW YORK -- Geoffrey Mutai of Kenya has won the New York City Marathon in a course record time.
Mutai finished in an unofficial time of 2 hours, 5 mi...
As if running a marathon weren't superhuman enough, New York Times cartoonist Christoph Niemann has assigned himself the impossible task of not only l...
All soon-to-be, first-time NYC Marathoners, like me, know that the training is complete (through heat, rain, an earthquake, and a hurricane), so now it's time to get ourselves excited for the race and as prepared as possible.
With the New York City Marathon coming up this weekend, I am reminded of an experience two years ago that not only changed my view of the annual event. It changed my life.
Now I know most of us can't get to the Big Apple for the big race, but you can train like them. Why not do a stay at home runner/walker workout like the marathon runners for one week?
In the days leading up to the ING New York City Marathon on Sunday, countless runners will remember the woman who jumpstarted the women's running revolution three decades ago, and who supported and encouraged runners of all abilities until her death.
Would you take the risk of signing up for a marathon when you've never come close to running 26.2 miles before? Intimidating proposition for anyone, but imagine making this decision after losing much of your sight.