The only thing perfect is our imagination. It's good to leave it that way. Expectations tend to lead to huge let downs. The truth is, it's likely your life is missing much more than just one thing to make it flawless.
A simple policy change like the Soda Tax can help us waste less water, lower our GHG production, and lessen the pollution of our air, water and soil. It's a win-win-win: a win for the environment, a win for our children, and a win for our communities.
People say that nobody can predict the future. But you can. If you don't find yourself in the green at the intersection of normal weight and metabolically healthy, make a plan with your doctor to get there. Your future is in your hands.
For adults with obstructive sleep apnea, using CPAP therapy or other airway-opening devices are one of the best courses of action to treat their sleep disorder. Overweight and obese adults with sleep apnea should also be encouraged and helped to lose weight as part of treating sleep apnea.
If we work to spread that message beyond our clinics to schools, homes, and the workplace, we will be that much closer to getting chronic diseases like obesity and diabetes under control and to helping New Yorkers live fuller and healthier lives.
There is a certain irony in the nearly immediate juxtaposition of the rare introduction of a new FDA-approved drug for weight loss (Belviq) to the marketplace and the recognition of obesity as a "disease" by the AMA. A line from the movie Jerry Maguire comes to mind: "You complete me!"
There is a general tendency among many pet owners to buy oversized food bowls for their dog or cat. Since the correct amount of food looks like too little food when it's placed in a gargantuan bowl, many pet owners add more food to improve the "optics" of the meal.
Many Americans need to lose weight, it's true. But haven't we become a little obsessed with dieting and too fixated on our girth? Isn't time for a little more heart and critical thinking to enter the conversation?
America's appetite is out of control. Yes, we have an obesity epidemic. But far more disconcerting is the rampant lack of understanding and compassion for the daily, minute-to-minute struggle that the vast majority contend with being overweight or obese.
Politicians eager to raise more revenue for dwindling coffers caused in part by higher medical costs associated with obesity are now pigging out on the idea of implementing a "fat tax" of high caloric, sugary and fatty foods to curb American's unhealthy appetites.
In his recent review of Identity Theft , film critic Rex Reed refers to Melissa McCarthy as tractor-sized, humongous, obese and a female hippo. Haven't we had enough already? Could we just move on from talking about the size of any actor or actress?
There is no surgery, no drug, nor herbal remedies or diets that surrender total control of our eating to the stomach. Surgery to make the stomach look like a banana rather than an apple will be the answer to permanent weight loss only when we understand why we are overeating.
Prejudice against the obese is the last "acceptable" prejudice in America. The overweight are treated differently. They're looked at differently. They're stared at, sneered at, and discriminated against.
They watch the way you snicker with your friends or make off-handed comments about the way that someone looks. They absorb everything. You are their first teacher. You are their role model. You are their everything. This is a huge responsibility.
The vast majority of Americans still consider their food choices as a personal matter and exercise of individual freedom that should not be regulated or interfered with. That's understandable, but the consequences are plain to see.
The collective reaction to Paula Deen's diabetes announcement tells us much about our attitude toward health and nutrition. Of course nobody is shocked at the news, but many commentators missed an opportunity to make a bigger point.
By 2020, four out of five of your friends, coworkers, family members and neighbors will be overweight or obese, and half of them will be diabetic or prediabetic. Today's reality, however, does not dictate the future.
What's your personality? Are you self-disciplined and orderly, or are you more on the indulgent and impulsive side? Recent research from the National Institute of Health suggests that these personality traits could very well help determine your weight.