If we limit our food purchases to things that we recognize as coming from a farm, foods that are fairly produced and are as local as possible, we will help nudge the system in the right direction, AND it might just be the weight-loss "diet" we've been looking for.
Physical activity and movement are critical components to obesity prevention. Yet, the large majority or our children do not achieve the recommended 60 minutes of moderate-to-vigorous activity each day.
Qatar is the richest country in the world. As such, it provides a vivid demonstration that money can't buy you health any more than it can buy you love. The converse, in fact, appears to be true: The wealth of Qatar is being purchased at the cost of its people's health.