Obstructive Sleep Apnea

Air travel just got more dangerous. A new report just came out indicating that flying strains the hearts of people with sleep apnea.

If you find yourself having the proverbial brain freeze at work all too often, and you know you suffer from sleep apnea (or think you do because you just can't feel rested after a long night's sleep), then listen up: it's time to reach for the green tea.

Waist size affects sleep quality. But "short sleepers" are also more likely to be obese. So we should focus on the things we can do to reach our ideal weight and maintain it.

Attention wives whose husbands snore at night: you hold the key to shutting him up and aiding in treating his sleep apnea.

It's the white elephant in the room. How does a couple where one person uses a CPAP machine at night get past the "unsexy" factor of the machine to keep the bedroom a romantic spot?