Sport and play are our instincts and a human need. Events like the Olympics show us sport's ability to transcend our differences and unite us -- both in victory and defeat. Athletes are the carriers of that power.
When they win, we win. When they struggle, we struggle. From the comfort of our homes, we get to see the best of being human. They remind us of who we are and who we hope to be. For a moment, we get to share their journey and their victory.
As top notch athletes give it their all and compete for the chance of a lifetime, it's practically impossible not to be motivated as we cheer them on. So channel that feeling and go for the gold with these Olympian-inspired workout moves that will sculpt your legs, abs, arms and shoulders.
We cannot count on an athlete being able to confront this powerful person or to even speak to his or her parents about a coach's behavior when they are fearful of the parent not believing them or the coach withdrawing playing time, affection or instruction.
Now that the awe-inspiring London 2012 Olympics are over and we're done celebrating the amazing physical performances of Gabby Douglas, Usain Bolt, Michael Phelps, and so many others from around the world... We go back to our normal lives. But should we?
If a job seeker exhibit the drive, determination and work ethic of a champion but happens to lack sufficient experience, hiring managers should take the time to train and teach these candidates. In the long run, the payoff will be well worth it.
In watching the Olympics I too often feel I'm being bullied to root against others, to define myself as what I'm not. This is a way of thinking that is likely to become more prevalent over the next decade.
Would you like to think, feel and perform like an Olympian in every part of your life? The people who develop Olympic qualities and practice these skills regularly have the best chance of excelling in sports as well as personally and professionally.
Next time you find yourself wanting to criticize someone else as a way to make yourself feel better, think like an Olympian and rise above the rest. Conquering your fears isn't about making yourself look better than others; it's about making you the best you can be.