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Omega 3 Benefits

Eating These Foods May NOT Help Thinking Skills After All

The Huffington Post | Shelley Emling | Posted 09.25.2013 | Fifty

For years, many health experts have hailed foods rich in omega-3 fatty acids as being good for the lowering of stroke risk, as well as for the reduct...

The Debate Over Men And Omega-3

Craig Cooper | Posted 05.25.2011 | Home
Craig Cooper

Debate over the health benefits and risks of flaxseed and omega-3 fatty acids, in particular alpha-linolenic acid (ALA- a form of omega-3 fatty acids), is ongoing and often contentious.

Omega-3 Fats Made No Difference In Heart Health Study

AP | STEPHANIE NANO | Posted 11.17.2011 | Healthy Living

NEW YORK — Eating more heart-healthy omega-3 fats provided no additional benefit in a study of heart attack survivors who were already getting g...