Omega 3 Fatty Acids

How To Choose Healthy Fish

cnn.com | Denise Mann | Posted 10.20.2009 | Living


Salmon, tuna, and other fish are loaded with heart-healthy omega-3 fatty acids, so they must be good for you, right? Not so fast--some types of fish h...

Go Nuts: The Incredible Edible Walnut

Neil Zevnik | Posted 10.16.2009 | Living


Neil Zevnik

I had rarely thought about the ubiquitous walnut, beyond observing it in the occasional salad or enjoying it in baklava. Little did I know that its uses have been innumerable and fascinating for millennia.

Pursuing Salmon: It's Gotta Be Wild

Neil Zevnik | Posted 09.04.2009 | Green


Neil Zevnik

The omega-3 essential fatty acids make salmon one of the brightest of superstars in the food firmament, offering myriad health benefits to people young and old.

What Men Want

Dr. Nicholas Perricone | Posted 09.03.2009 | Living


Dr. Nicholas Perricone

Eating a lot of fish and fresh fruit and vegetables is ideal for creating beautiful skin and eliminating body fat, and is ideal for women andmen.

Wisdom From Around The World On Healthy Eating

forbes.com | Joshua Zumbrun | Posted 08.04.2009 | Living


There is a universal wisdom to healthy eating. Pile on the fruits, vegetables and whole grains and skip the meat and saturated fat. Consume everything...

Is Your Body Nutritionally Ready for Pregnancy?

Birgitta Lauren | Posted 04.13.2009 | Living


Birgitta Lauren

Anything you eat with empty calories will not only not help your growing baby, it may hamper your baby's development and may cause birth defects from malnutrition.

Omega-3: Can One 'Fatty' Acid Really Help Your Blood, Grow Your Brain, Prevent Heart Attacks, and Fight Alzheimer's?

Jesse Kornbluth | Posted 04.02.2009 | Living


Jesse Kornbluth

Pascal's Wager reminds us that if you're not sure of the existence of God, it's logically smarter to believe God does exist --- just in case He really does. That's how I feel about vitamins.

Fish Farming Innovations

Sunil Chacko | Posted 06.11.2008 | Green


Sunil Chacko

A private university in Japan, through government grants and in collaboration with an affiliated commercial entity, completely cultured near-extinct bluefin tuna -- a first for the world.