7 (Drug-Free) Ways To Overcome Divorce Anxiety
It probably does not come as a surprise to you that anxiety and stress disorders are common among recent divorcés. Some choose to deal with this stress by taking anti-anxiety medications.
It probably does not come as a surprise to you that anxiety and stress disorders are common among recent divorcés. Some choose to deal with this stress by taking anti-anxiety medications.
Missy Chase Lapine | Posted 04.02.2012
I always draw a sharp breath when I see the school's number pop up on my caller ID in the middle of the day.
HuffingtonPost.com | Catherine Pearson | Posted 02.27.2012
Skimping on omega-3 fatty acids -- nutrients found in certain oils, beans and seafood -- may take a toll on brain volume and memory, according to a ne...
Posted 02.28.2012
By Elizabeth Nolan Brown for Blisstree.com Everywhere you look these days, health experts are touting the benefits of omega-3 fatty acids, a type o...
Posted 05.15.2012
Staying fit, avoiding cigarettes and eating a healthy diet are all vital for heart health. But according to "The Doctors," another important step towa...
Gary W. Small, M.D. | Posted 03.12.2012
I love the way I feel after a good night's sleep. My body is rested; my mind feels clear and alert; and I am happy to just linger in bed and relax.
Jena Pincott | Posted 01.21.2012
Kids whose moms ate fish more than twice weekly during pregnancy were significantly less likely to have low scores on cognitive tests.
Deepak Chopra | Posted 10.01.2011
You may have heard about "functional foods." Nutritionists and marketers use this term to describe foods that go beyond the basics of supplying nutrients to the body and appear to help ward off and combat certain chronic illnesses.
Renée Loux | Posted 08.07.2011
Here is a look at foods that fortify and foster healthy cells to renew, repair and rejuvenate skin for lasting beauty.
Posted 07.27.2011
Memorial Day weekend means that summer weather is upon us. Unlike the winter months where our bodies seem to crave hibernation, the summertime is all ...
Thea Singer | Posted 07.26.2011
While telomere scientists are divided as to the value of the test for individuals, no serious researchers are saying the telomere test will be some kind of crystal ball.
Craig Cooper | Posted 05.25.2011
Debate over the health benefits and risks of flaxseed and omega-3 fatty acids, in particular alpha-linolenic acid (ALA- a form of omega-3 fatty acids), is ongoing and often contentious.
Ashley Koff | Posted 05.25.2011
Algae are an exceptionally rich source of the essential fatty acid, DHA.
ABC | Posted 11.17.2011
Omega-3 fatty acids from fish oil supplements may help reduce the risk of breast cancer, a new study suggests. The findings, though preliminary, are v...
Michael Macher | Posted 03.15.2012
A recent panel discussion brought together three industry leaders in Omega-3 fish oil manufacturing and distributing in order to ask crucial questions regarding safety, transparency and sustainability.
Chris Manthey | Posted 11.17.2011
Our tests have found that some fish oil pills have 70 times more PCBs in them than others, which might be good to know, particularly since they're hawking them to pregnant women and children.
Dave Lieberman | Posted 11.17.2011
It's hard to think of a food that has been more important to brain development throughout the course of human history than fish.
Jason Silva | Posted 05.25.2011
Imagine if we never had to kill another animal to get meat. The reality is that in-vitro meat, creating laboratory animal tissue from stem cells, will usher in a new era.
Brigitte Mars | Posted 11.17.2011
Though we've all heard of chia pets, this tiny ancient black seed is a bonafide nourishing food crop. It's considered an energy tonic that enhances joint activity and sexual health.
Christina Pirello | Posted 11.17.2011
With no cholesterol, simple sugar or gluten, and high in nutrients, chia seeds are nature's perfect food. Since using chia seeds in my diet, I've seen incredible changes in my athletic performance and energy.
Elizabeth Somer | Posted 11.17.2011
Dieting, skipping meals, or eating erratically can lower blood sugar, with symptoms such as weakness, irritability, and fatigue. As a result, the body runs out of energy.
Daniel Amen, M.D. | Posted 11.17.2011
10 tips to help people living in poverty, as well as those who are simply strapped for cash during these tough economic times, eat healthier without spending a fortune.
cnn.com | Denise Mann | Posted 11.17.2011
Salmon, tuna, and other fish are loaded with heart-healthy omega-3 fatty acids, so they must be good for you, right? Not so fast--some types of fish h...
Neil Zevnik | Posted 11.17.2011
I had rarely thought about the ubiquitous walnut, beyond observing it in the occasional salad or enjoying it in baklava. Little did I know that its uses have been innumerable and fascinating for millennia.
Neil Zevnik | Posted 05.25.2011
The omega-3 essential fatty acids make salmon one of the brightest of superstars in the food firmament, offering myriad health benefits to people young and old.
Mark Banschick, MD | Posted 05.22.2012