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Omega 3 Fatty Acids

Why Kill-Free Meat Will Rock Your World

Jason Silva | Posted 05.25.2011 | Green
Jason Silva

Imagine if we never had to kill another animal to get meat. The reality is that in-vitro meat, creating laboratory animal tissue from stem cells, will usher in a new era.

Chia: Ancient American Superfood

Brigitte Mars | Posted 11.17.2011 | Healthy Living
Brigitte Mars

Though we've all heard of chia pets, this tiny ancient black seed is a bonafide nourishing food crop. It's considered an energy tonic that enhances joint activity and sexual health.

Change Your Life With Chia

Christina Pirello | Posted 11.17.2011 | Healthy Living
Christina Pirello

With no cholesterol, simple sugar or gluten, and high in nutrients, chia seeds are nature's perfect food. Since using chia seeds in my diet, I've seen incredible changes in my athletic performance and energy.

How To Choose Healthy, Ocean-Friendly Fish

cnn.com | Denise Mann | Posted 11.17.2011 | Healthy Living

Salmon, tuna, and other fish are loaded with heart-healthy omega-3 fatty acids, so they must be good for you, right? Not so fast--some types of fish h...

10 Steps to Brain Healthy Eating for the Poor

Daniel G. Amen, M.D | Posted 11.17.2011 | Healthy Living
Daniel G. Amen, M.D

10 tips to help people living in poverty, as well as those who are simply strapped for cash during these tough economic times, eat healthier without spending a fortune.

Food For A Good Mood

Elizabeth Somer | Posted 11.17.2011 | Healthy Living
Elizabeth Somer

Dieting, skipping meals, or eating erratically can lower blood sugar, with symptoms such as weakness, irritability, and fatigue. As a result, the body runs out of energy.

Go Nuts: The Incredible Edible Walnut

Neil Zevnik | Posted 11.17.2011 | Healthy Living
Neil Zevnik

I had rarely thought about the ubiquitous walnut, beyond observing it in the occasional salad or enjoying it in baklava. Little did I know that its uses have been innumerable and fascinating for millennia.

Pursuing Salmon: It's Gotta Be Wild

Neil Zevnik | Posted 05.25.2011 | Green
Neil Zevnik

The omega-3 essential fatty acids make salmon one of the brightest of superstars in the food firmament, offering myriad health benefits to people young and old.

What Men Want

Dr. Nicholas Perricone | Posted 11.17.2011 | Healthy Living
Dr. Nicholas Perricone

Eating a lot of fish and fresh fruit and vegetables is ideal for creating beautiful skin and eliminating body fat, and is ideal for women andmen.

Wisdom From Around The World On Healthy Eating

forbes.com | Joshua Zumbrun | Posted 11.17.2011 | Healthy Living

There is a universal wisdom to healthy eating. Pile on the fruits, vegetables and whole grains and skip the meat and saturated fat. Consume everything...

Is Your Body Nutritionally Ready for Pregnancy?

Birgitta Lauren | Posted 11.17.2011 | Healthy Living
Birgitta Lauren

Anything you eat with empty calories will not only not help your growing baby, it may hamper your baby's development and may cause birth defects from malnutrition.

Omega-3: Can One 'Fatty' Acid Really Help Your Blood, Grow Your Brain, Prevent Heart Attacks, and Fight Alzheimer's?

Jesse Kornbluth | Posted 11.17.2011 | Healthy Living
Jesse Kornbluth

Pascal's Wager reminds us that if you're not sure of the existence of God, it's logically smarter to believe God does exist --- just in case He really does. That's how I feel about vitamins.

Fish Farming Innovations

Sunil Chacko | Posted 05.25.2011 | Green
Sunil Chacko

A private university in Japan, through government grants and in collaboration with an affiliated commercial entity, completely cultured near-extinct bluefin tuna -- a first for the world.