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Omega Institute for Holistic Studies

8 Ways to Cope With Grief at Milestones

Omega Institute | Posted 03.09.2014 | Healthy Living
Omega Institute

Author of Broken Open Elizabeth Lesser and Zen psychologist Brenda Shoshanna offer practical ways to make milestones manageable for those who are grie...

Find Your Own Strength: 6 Tips for Women Leaders

Omega Institute | Posted 01.23.2014 | Women
Omega Institute

When we are riding the waves of life and feel especially tossed and turned by its storms, Elizabeth Lesser beckons us to drop anchor and root firmly in our emotional center of kindness, compassion and interconnectedness.

Beyond Your Wildest Dreams: Debbie Ford on Overcoming Fear and Igniting Self-Confidence

Omega Institute | Posted 04.24.2013 | Healthy Living
Omega Institute

"The courage I'm talking about is this divine inner strength that everyone is born with, a strength to be your most authentic self and to take powerful actions consistent with your loving, compassionate heart."

You Are Not Broken

Omega Institute | Posted 04.21.2013 | Healthy Living
Omega Institute

In this interview by Omega, spiritual teacher Panache Desai encourages you to see that you are not a mistake, that you are not broken.

Singing Out for Peace with Sweet Honey and the Rock

Margie Goldsmith | Posted 09.13.2011 | Travel
Margie Goldsmith

"In Central Africa, people believe the rain forest is God," says Ysaye, "And they chant to imitate the God inside."

Loving Our Shadows At Omega NYC

Huffington Post | Koa Beck | Posted 11.17.2011 | Healthy Living

Twenty minutes before Omega NYC's keynote speakers Elizabeth Lesser and Byron Katie are scheduled to take the stage to address the topic of spiritual ...