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Open Your Mind

Mindful 'Art de Vivre' in Eight Steps

Emilie Rambaud | Posted 06.10.2014 | Healthy Living
Emilie Rambaud

That's why taking the best of their "art de vivre" and mixing it with yoga, green juices and lots of smiles "made in America" seems to be a pretty good combination towards happy and mindful living.

LOOK: Open Your Mind And Create Some Zen

Posted 01.23.2014 | Healthy Living

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

Minding Your Own Life

Aaron Anson | Posted 03.31.2012 | Healthy Living
Aaron Anson

The bottom line is that no matter what our beliefs are, they are often based largely on interpretations handed to us by others. Sometimes those beliefs resonate with our own internal truth, and sometimes they don't. Regrettably, we often hold beliefs that we ourselves don't believe at our core.

How A Maverick Scientist Inspired Me To Be More Creative

Todd Kashdan | Posted 10.09.2011 | Healthy Living
Todd Kashdan

To John Lilly, the search for meaning and knowledge outweighed the costs. Both intrepid and reckless, Lilly is the embodiment of curiosity and purpose in life.

See Beings Not Bodies

Rick Hanson, Ph.D. | Posted 03.26.2012 | Healthy Living
Rick Hanson, Ph.D.

When we encounter someone, usually the mind automatically slots the person into a category: man, woman, your friend Tom, the kid next door, etc. Watch this happen in your own mind as you meet or talk with a co-worker, salesclerk or family member.