iOS app Android app

Oprahs Cleanse

Kathy Freston On Conscious Eating & Her Famous Cleanse

Kathy Freston | Posted 11.17.2011 | Healthy Living
Kathy Freston

What we put on our plate has repercussions for our spiritual well being. Conscious eating means being aware of how food gets to our plate -- and then choosing what we eat according to our values.