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Optimism Benefits

Rethinking Optimism: Is It A Learned Skill?

Christine Carter, PhD | Posted 08.05.2011 | Healthy Living
Christine Carter, PhD

To me, two things are very clear. First, optimistic thinking is a huge advantage in this rapidly changing world. Second, optimism is a learned skill that can be taught and practiced.

The 3 Essentials Of Optimism

Natasha Dern | Posted 11.17.2011 | Healthy Living
Natasha Dern

When you are optimistic you feel light, agile, flexible, mentally alert and physically healthy. So it is all the more reason to cultivate this precious resource for when the time or need arises.