You are constantly making decisions about where to focus your attention. The world is a busy place, and you have to figure out what information is likely to be most important.
The last round of reapportionment in Alaska didn't meet any rational smell check. The heavily right-leaning redistricting board focused on pitting political rivals against each other and erected new obstacles for left-leaning candidates and incumbents in their home districts.
Energy (or lack of energy) is contagious. If you feel energetic, you'll help the people around you feel energetic, too. And that makes them feel happier.
When people tell me they've done their own happiness projects, I always ask, "What resolutions did you try? What worked for you?" One answer comes up more than any other.
Many artists display rock and roll, but for reasons I'll explain, it's tough to see if you don't study the work in person -- and I've had the good fortune to study the work of all three of these painters in person.
I've been spending a lot of time thinking about how to be happier at home. Here are a few very simple suggestions. These aren't the most profound, but they're steps you can take fairly quickly.
I find that when I make the effort to prepare properly, and then to clean up after myself as I go, tasks proceed much more smoothly. And almost nothing is more satisfying than working easily and well.
I find that when the little things in my home are out of order, I feel restless, anxious and overwhelmed. When I take care of the little things, I feel more ready to tackle the large things.
Outer order contributes to inner calm. It's not such a big deal to have a messy coat closet or a crowded desk -- yet I get a surprising rush of happiness and relief when I clear clutter.
The long-awaited cop on the Internet beat is someone you might recognize. The Reasonable Man, whose conduct sets the standard in tort law, will now work a second job over at the FCC.
WASHINGTON — The U.S. Coast Guard has routinely approved BP requests to use thousands of gallons of toxic chemical a day to break up oil slicks ...
The most enigmatic of my Twelve Personal Commandments is to spend out. I have a miserly nature; by spending out, I mean to stop hoarding, to trust in abundance and to use what I already have.
As much as most of us want to keep our home, office, car, etc. in reasonable order, it's tough. Here's a list of some myths of de-cluttering that make it harder to get rid of stuff.
Making your bed is a step that's quick and easy, yet makes a big difference. Everything looks neater. It's easier to find your shoes. Your bedroom is a more peaceful environment.
I'm working on my Happiness Project, and you could have one, too! Everyone's project will look different, but it's the rare person who can't benefit. ...
When you're feeling blue or overwhelmed, it's tempting to try to pick yourself up by indulging in a "treat." Unfortunately, a guilty pleasure is often...
I'm working on my Happiness Project, and you should have one, too! Everyone's project will look different, but it's the rare person who can't benefit....
