Hummus has been a staple throughout Mediterranean cultures for millennia. Light, creamy and full of flavor, this raw hummus recipe omits the chickpeas and focuses instead on the nutty and super rich flavor of the sesame seed tahini.
This wholesome entrée is packed with leafy greens and antioxidant-rich pumpkins, with just a hint of indulgence. Try it out on a nippy night with a side of roasted veggies and a Belgian ale or a chilled fruity white wine.
While I'm all for protein at as many meals as possible -- I get hungry after about an hour if there isn't any -- a good ol' fashioned steak-and-potatoes is far from the only way to get protein on your plate.
This is one of my favorite dessert recipes to make in the summer when berries and stone fruit are in high season. It's simple, easy to make, I can make it ahead of time and it showcases the gorgeous, fresh fruit.
As the light dimmed last weekend at the Atlanta Athletic Club, and rookie Keegan Bradley sealed a playoff PGA Championship in a dusky light, it reminded me of a note I received a few months ago which raised the important connection between food and healthy eyesight.