I have tried acupuncture, over the counter orthotics to support my arch, and heel wedges from CVS to create lift in my sneaker.Ā I have tried to increase blood flow to my heel to ease the constant ache -- massaging my foot shamelessly on airplanes and in restaurants.
When coaches evaluate and break down players during practices and showcases they look to see how balanced they are and if the balls of their feet are on the ground.
Spring is just around the corner and all the high school and college teams are getting ready to put on their cleats and play Americas favorite pastime, baseball, once again.
Style dictates shoe wear while comfort is mostly an afterthought. The most common problems women complain about when they are walking in open-toed shoes are toenail problems, arch cramps and pain in the ball of their feet.
Ladies, with all the ice on the ground, it's time to get serious about wearing stable shoes. High-heeled platforms may transform you, but can you take the risk of wobbling around in them?
Depending on where your travels take you, the walking surfaces will vary. Whether it's cobblestone streets or dirt paths, here are some tips to keep your feet healthy during summer vacation.