Holiday News| More...
 

Our Lady of Weight Loss

The Holiday Diet Fast

Janice Taylor | Posted 12.10.2009 | Living

Read More: Happiness, Weight Loss Coach, Janice Taylor, Fasting, Breakfast, Surviving the Holidays, Weight Loss Motivation, Healthy Living, The Holiday Diet, Our Lady of Weight Loss, Health, Living News
Janice Taylor

I've been talking to tons of Kick in the Tush Club members as well as private coaching clients, asking them "How do you get through the holidays without gaining weight?"

Read Post

21 Thanksgiving Tips: Avoiding The Slings And Arrows

Janice Taylor | Posted 11.24.2009 | Living

Read More: Happiness, Life Coach, Janice Taylor, Kick in the Tush Club, Thanksgiving, Healthy Living, Thanksgiving Tips, Our Lady of Weight Loss, Living News
Janice Taylor

Truth be told, for me, getting through Thanksgiving unscathed is less about food and more about dealing with the slings and arrows that could be 'lovingly' sent my way.

Read Post

The Recipe Club: A Tale of Food and Friendship

Janice Taylor | Posted 11.17.2009 | Living

Read More: The Recipe Club, Happiness, Janice Taylor, Food, Tales of Food and Friendship, Friendship, Healthy Living, Our Lady of Weight Loss, Recipes, Living News
Janice Taylor

I had the pleasure of sitting down with Nancy Garfinkel and Andrea Israel, authors of The Recipe Club: A Tale of Food and Friendship. Here's what they have to say.

Read Post

Halloween Candy: Seven Ways to Stay Awake And Aware in the Face of Chocolate

Janice Taylor | Posted 10.31.2009 | Living

Read More: Calories in Halloween Candy, Weight Loss Coach, Janice Taylor, Candy, Chocolate, Halloween, Weight Loss Motivation, Our Lady of Weight Loss, Living News
Janice Taylor

Oh My! Halloween is almost here! I don't know about you, but I want to stay awake and aware in the face of all those little mini-chocolate bars! With ...

Read Post

Dish The Dirt: Denise Austin On Saddlebag Slimmers & Fit Bottoms

Janice Taylor | Posted 10.27.2009 | Living

Read More: Exercise, Weight Loss Coach, Happiness, Shape-Up America, Mental Health, Denise Austin, Health, Obesity Cure, Weight Loss Motivation, Wellness, Our Lady of Weight Loss, Spiritual Life Coach, Fitness Guru, Janice Taylor, Celebrity Weight, Diet Tips, Depression, Skechers, The Balanced Life, Living News
Janice Taylor

Polar opposites in childhood, finding middle ground as adults, I met up with Denise Austin, fitness guru, to discuss saddlebag slimmers and fit bottoms.

Read Post

Ten Ways to Curb, Conquer And Control Nighttime Eating

Janice Taylor | Posted 10.20.2009 | Living

Read More: The Balanced Life, Weight Loss Coach, Nighttime Eating, Janice Taylor, How to Lose Weight, Happiness, Our Lady of Weight Loss, Living News
Janice Taylor

When the sun goes down, many healthy individuals are lured mindlessly into their kitchens. What to do? Understand it and plan for it with these 10 tips to controlling nighttime eating.

Read Post

Insomnia Cookies: 25 Tips to Better Sleep

Janice Taylor | Posted 11.23.2009 | Living

Read More: Weight Loss Coach, Health & Wellness Coach, Janice Taylor, Weight Loss, Janice Taylor Living, Sleep Deprivation, Insomnia Cookies, Healthy Living, Insomnia, Wellness, Our Lady of Weight Loss, Living News
Janice Taylor

5. Stop eating all together at least 3 hours before sleep. This will prevent heartburn, indigestion and energy boosts from the food. A good weight loss rule anyway. You've got to stop at some point.

Read Post

6 Billion Pounds Overweight: Dr. Ian Smith Gives America a Kick in the Tush.

Janice Taylor | Posted 11.09.2009 | Living

Read More: Ian Smith, Weight Loss Coach, Life Coach, Shopping, 4 Day Diet, Weight Loss, Janice Taylor, Kick in the Tush Club, Washington DC, United States, Health, Obesity, Our Lady of Weight Loss, Living News
Janice Taylor

"The food industry has huge culpability as to why we in America find ourselves where we are," Dr. Ian said. "The food industry is not a non-profit agency. They are in it for the profits."

Read Post

Give Kraft a Kick in the Tush: Harmful Chemicals in Your Mac & Cheese

Janice Taylor | Posted 09.27.2009 | Living

Read More: Kraft Foods, Australia, Janice Taylor, Kick in the Tush Club, Macaroni and Cheese, Aspartame, Kraft Macaroni, Life & Wellness Coach, United States, Food Industry, Eric Schlosser, Weight Loss, Our Lady of Weight Loss, Living News
Janice Taylor

In 2008, Kraft removed artificial colorings...and chemical sweeteners...from the products that they distribute in Europe, Australia, and other developed countries due to consumer concern over scientific studies...But, they haven't done the same thing here in the U.S.!

Read Post

How Much Does Whoopi Goldberg Weigh?

Janice Taylor | Posted 09.15.2009 | Living

Read More: Happiness, Weight Loss Coach, Home, Sherri Shepherd, Family, Janice Taylor, Elisabeth Hasselbeck, Barbara Walters, Weight, Bathroom Scale, Joy Behar, Whoopi Goldberg, Our Lady of Weight Loss, View, Celebrity Body, Living News
Janice Taylor

Your bathroom scale measures the force of attraction between you and the earth, and that force is called your weight. If you look at it in those terms, it takes the emphasis off fat and puts it on gravitational pull.

Read Post

Sexy 101: 9 One-Size-Fits-All Tips on How to Let Your Sexy Rip

Janice Taylor | Posted 09.05.2009 | Living

Read More: Weight Loss Coach, Ruby, Lifestyle, More to Love, Janice Taylor, Healthy Living, Drop Dead Diva, Humor, Weight Loss Motivation, Dance Your Ass Off, Our Lady of Weight Loss, Living News
Janice Taylor

Is 'chunky' in or out? The shows - Drop Dead Diva, More to Love, Dance Your Ass Off and Ruby - range from dance to comedy to reality - some promote health and weight loss, some say you're fine just as you are, as they light up the grill and fill up on dessert. Mixed messages for sure.

Read Post

Thunder Pants, Under Pants: A Weighty Weigh-In

Janice Taylor | Posted 08.31.2009 | Living

Read More: Support Groups, Our Lady of Weight Loss: Miraculous and Motivational Musings From the Patron Saint of Permanent Fat Removal, Under Pants, Happiness, Janice Taylor, Weight Loss, Kick in the Tush Club, Weight, Healthy Living, Health, Thunder Pants, Lose Weight, Our Lady of Weight Loss, Living News
Janice Taylor

'Thunder Pants' confesses her 'weighty sins' and receives forgiveness. What's your dietary sin? Lighten your load here!

Read Post

Fat Daughter: A Punishment from God?

Janice Taylor | Posted 08.21.2009 | Living

Read More: Support Groups, Weight Loss Coach, Types of Chocolate, Shopping, Weight Loss, Janice Taylor, Biggest Loser, Health, Snack Food, Diet, Weight Loss Motivation, Our Lady of Weight Loss, Living News
Janice Taylor

There is nothing 'wrong' with your child. She does not need to be 'fixed.' Ask for your child's input and rather than harping on the negative -- learn about nutrition; talk up health benefits.

Read Post

Planet Earth: Difficult Times, Insatiable Appetites ... Doomed?

Janice Taylor | Posted 08.15.2009 | Green

Read More: Environment, Earth, Broken Open: How Difficult Times Can Help Us Grow, Wendell Berry, Janice Taylor, Middle East, David Kessler, Omega-Institute, An End to Overeating, United States, Colorado River, Sustainability, Bottled Water, Elizabeth Lesser, Our Lady of Weight Loss, Green News
Janice Taylor

We human beings are pretty crude creatures. We want more, more, more. We have insatiable appetites. We do everything in excess, in both our personal and collective lives.

Read Post

9 Ways to Put the Brakes on Menopausal Weight Gain

Janice Taylor | Posted 08.02.2009 | Living

Read More: Weight Loss Coach, Health & Wellness Coach, Shopping, Metabolism, Menopause, Health, Healthy Living, Muscle, Our Lady of Weight Loss, Menopause-and-Dieting, Strength Training, Janice Taylor, Weight Loss, Aerobic Exercise, Women's Health, Physical Exercise, Living News
Janice Taylor

If you're just entering menopause, you might be thinking, is menopausal weight gain a given? What's happening to my body? Why have the Scales of Injustice turned on me?

Read Post

Jon and Kate Spoiler: A Sandwich of Betrayal, Stress & Divorce?

Janice Taylor | Posted 07.20.2009 | Home

Read More: Celebrity Splits, Stress, Marriage, Healthy Living, Mental Health, Relationship Advice, Hummel, Relationships, Janice Taylor, Health, Jon, Virtual Shoulder, Kate Austen, Our Lady of Weight Loss, Home News
Janice Taylor

An important part of a relationship revolves around sharing your life. Before you 'talk at' your significant other, take a look at these truly helpful and useful communication guidelines.

Read Post

Food Inc.: What is the Food Industry Hiding?

Janice Taylor | Posted 07.18.2009 | Green

Read More: Food Safety, Health & Wellness, Farmers' Market, Michael Pollan, Escherichia Coli, Slaughterhouse, Janice Taylor, Cattle, The Omnivore's Dilemma, Food Industry, United States, Us, New York City, Our Lady of Weight Loss, Eric Schlosser, Green News
Janice Taylor

Food, Inc. is a mind-blowing, stomach-twisting, eye-opening and ultimately heart-breaking film.

Read Post

9 Happy Weight Loss Tips from the Patron Saint of Permanent Fat Removal

Janice Taylor | Posted 06.25.2009 | Living

Read More: Patron Saint of Permanent Fat Removal, Healthy Living, Weight Loss Coach, Happiness, Janice Taylor, Weight Loss Motivation, Our Lady of Weight Loss, Food, Living News
Janice Taylor

Keeping your home clear of the Devil's Food, red light items, and things that send you off on a binge is essential!

Read Post

Kirstie Alley: Still Stuck In a Fat Suit?

Janice Taylor | Posted 06.01.2009 | Living

Read More: Oprah, Healthy Living, Weight Loss Coach, Oprah Winfrey, Janice Taylor, Kirstie Alley, Our Lady of Weight Loss, Celebrity Body, Living News
Janice Taylor

Kirstie, if you want to join the 'permanent fat removal' club, you've got to change your thinking. The bikini is not the prize. Loving yourself is.

Read Post

Is Oprah Hypnotizing You?

Janice Taylor | Posted 05.29.2009 | Living

Read More: Omega Holistic Institute, Emotional Freedom, Weight Loss Coach, Happiness, Kripalu Yoga & Health, Kick in the Tush Club, Star Jones, Mental Health, Weight Loss Motivation, Our Lady of Weight Loss, Food Issues, Janice Taylor, Oprah, Diet Tips, Weight Loss Hypnosis, Bob Green, Suzie Orman, Financial Crisis, Living News
Janice Taylor

Think about it...Is Oprah not the best and most master hypnotist ever? After all, when Oprah says, "This book will change your life. Buy it!" you do!

Read Post

United Airlines: Double Your Fat, Double Their Pleasure

Janice Taylor | Posted 05.22.2009 | Living

Read More: War on Obesity, Janice Taylor, Overweight Passengers, United Airlines, Healthy Living, Discrimination, Obesity, Our Lady of Weight Loss, Living News
Janice Taylor

You penalize overweight people yet you offer no real healthy choices when distributing your peanuts, snack bars, and cookies. Why not offer fresh fruit?

Read Post

Kathy Ireland: Overweight, Overwhelmed

Janice Taylor | Posted 05.04.2009 | Living

Read More: Dieting Advice, Healthy Living, Celebrity Weight Gain, Janice Taylor, Weight Loss Motivation, Kathy Ireland, Our Lady of Weight Loss, Living News
Janice Taylor

You were on the "downward spiral." You turned it around, got it together. You reached out to a nutritionally sound friend. Smart! Support is key! You are now on the "upward spiral."

Read Post

Star Jones: Addict, Depressed and Honest

Janice Taylor | Posted 05.03.2009 | Living

Read More: Weight Loss Coach, Happiness, Star Jones, Marie Osmond, Mental Health, Weight Loss Motivation, Our Lady of Weight Loss, How to Lose Weight, Janice Taylor, Weight Loss, Oprah, Diet Tips, Addiction, Stars, Valerie Bertinelli, Depression, Emotional Eating, Celebrity Body, Living News
Janice Taylor

Star was the only one who spoke of the psychological side of weight loss; the need to be coached through the various stages of weight loss; the need to connect to a new identity.

Read Post

13 Ways to Improve Your Luck

Janice Taylor | Posted 04.17.2009 | Living

Read More: Happiness, Janice Taylor, Chant, Motivation, Be Curious, Clear Clutter, Improve Your Luck, Visualization, Mental Health, Fear, Change Your Karma, Our Lady of Weight Loss, Baby Steps, Living News
Janice Taylor

Luck is the product of our own mental focus and attitudes.

Read Post

Money Matters: How to Get America's Energy and Economy Flowing Freely Again

Janice Taylor | Posted 04.11.2009 | Living

Read More: Balanced Life, Healthy Living, President Obama, Life & Happienss Coach, Janice Taylor, Kick in the Tush Club, Keys to Happiness, Chi, Money Matters, Financial Crisis, Our Lady of Weight Loss, Feng Shui, Happiness, Living News
Janice Taylor

I suspect Obama's team of experts are so bogged down in financial flow charts that they haven't stopped to consider our collective flow -- the great energy flow.

Read Post