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Outdoor Workout

Here's How To Upgrade Your Outdoor Workout

SELF | Posted 09.04.2014 | Healthy Living
SELF

Reason number 426 we love summer: You can take your workout outdoors (and stop slogging through another hour on the elliptical). But if going for a long run isn't your thing, you can still break a sweat in the sunshine by trying some butt-kicking DIY moves.

How To Ease Into Outdoor Workouts On Hot Summer Days

Reuters | Posted 09.07.2013 | Healthy Living

By Dorene Internicola NEW YORK, July 8 (Reuters) - Can't take the heat? Fitness experts say one way for outdoor exercise...

5 Workout Moves That Feel Like Play

Angeles Burke | Posted 07.09.2013 | Healthy Living
Angeles Burke

It's starting to warm up outside and the gym is getting packed. Instead of skipping out on your workout because all the machines seem to be taken, try this fun outdoor workout! All you need to do is find a playground.

Sweat Outdoors This Summer

Ramona Braganza | Posted 09.05.2012 | Healthy Living
Ramona Braganza

Between the weather and the benefits, there is no excuse to stay indoors! Ditch the treadmill and hit the park.

WATCH: How To Work Out Outdoors

Posted 12.02.2011 | Healthy Living

It's the first weekend of October, and the crisp fall weather is a perfect backdrop for an outdoor workout. Trainer Jennifer Cohen demonstrates moves ...