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Over Eating

Stress Could Be Affecting The Way You Eat: What's Your Eating Habit?

Drs. Stephanie McClellan and Beth Hamilton | Posted 01.26.2010 | Living


Drs. Stephanie McClellan and Beth Hamilton

Stress is likely to disrupt your eating habits and, depending on your stress type this will occur in different ways. If You Find Yourself Skipping M...

Stop Blaming Junk Food: Is Stress the Real Reason You're Gaining Weight?

Drs. Stephanie McClellan and Beth Hamilton | Posted 03.18.2010 | Living


Drs. Stephanie McClellan and Beth Hamilton

In our OB-GYN practice, the #1 complaint we hear from our patients is about weight gain. The climate in southern California, where we live and work, e...

The Secret Dialog Of Women

Susan Harrow | Posted 03.18.2010 | Living


Susan Harrow

Weight loss coach Kathrine Brown's mission is helping women of power and influence who are holding themselves back. She does this by detecting the subtle sabotaging dialogs that decrease their power.

Muffintop: The New Feminine?

Susan Harrow | Posted 09.29.2009 | Living


Susan Harrow

A woman should have a little pooch. It's part of what makes us womanly.

Hide Your Body, Hide Yourself

Susan Harrow | Posted 09.26.2009 | Living


Susan Harrow

If you're always looking for ways to not be seen, how do you speak out? How do you move through the world if you have an invisible cloak that has no magical powers other than to keep you in your own shadow?

Sneak Peak at New Book For Comfort Eaters

Dr. Susan Albers | Posted 09.12.2009 | Living


Dr. Susan Albers

Instead of overeating you can soothe yourself through dozens of mindful activities that are healthy for both body and mind.

Mind Your Own Fat

Dr. Susan Corso | Posted 08.27.2009 | Living


Dr. Susan Corso

Let's talk about fat. Really talk about it. Oprah does. Why not the rest of America?

Eating For Two? Expectant Moms Gain Too Much Weight

AP | LAURAN NEERGAARD | Posted 06.29.2009 | Living


WASHINGTON — Eating for two? New guidelines are setting how much weight women should gain during pregnancy _ surprisingly little if they're alre...

6 Tips to Conquer Emotional Eating

Irene Rubaum-Keller | Posted 07.30.2008 | Living


Irene Rubaum-Keller

Many of us eat when we are bored, angry, tired, happy, sad, excited, anxious, frustrated, etc. We eat to reward ourselves and to comfort ourselves. Wouldn't it be great if we could find better solutions?