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Overcome Self Doubt

5 Reasons You Should Keep Pushing Past Your Doubts

Tiana Patrice | Posted 08.28.2014 | Business
Tiana Patrice

Entrepreneurship isn't easy. If it were, everyone would be doing it. But it's totally worth it. Here are 5 reasons you should keep pushing through even when times get hard.

Enough Is Enough (And a Mindfulness Approach With 5 Self-Mantras)

Sarina Tomel | Posted 10.11.2014 | Healthy Living
Sarina Tomel

Focusing on what's not happening or what's wrong is a sure way to keep manifesting the same. And indeed it will only bring you more of what you don't ...

Forgiving Myself

Sarina Tomel | Posted 09.21.2014 | Healthy Living
Sarina Tomel

Forgiving yourself is another way of giving yourself permission to get out of your own way. To see the truth for what it is, rather than hide behind it. If we take self-forgiveness moments, it changes our perspective, and therefore our approach to life. Our mood lifts, and we return to feeling happy and having that inner calm again.

How to Conquer Disappointment and Show It Who's Boss!

Sarina Tomel | Posted 06.25.2014 | Healthy Living
Sarina Tomel

You can turn disappointment into a positive, life-changing experience with the potential to catapult you into a place in life you never even imagined.

Arianna's Tips For Handling That 'Obnoxious Roommate' In Her Head

The Huffington Post | Posted 03.26.2014 | College

The kid who sleeps parallel to you might be a nuisance, but Arianna Huffington identified an even more annoying presence that puts that kid to shame: ...

Ziplining and Facing My Fears to Step Into My Greatness

Sarina Tomel | Posted 05.06.2014 | Healthy Living
Sarina Tomel

Monkey see, monkey do in Monteverde, Costa Rica! From witnessing monkeys hanging in the trees right outside our hotel doors, to ziplining through the ...

Showing Up for Myself: Traveling, Realizations, Life-Changing Moments!

Sarina Tomel | Posted 04.14.2014 | Healthy Living
Sarina Tomel

Right before I booked my GAdventures Volcano Trail tour through Central America, I had a conversation with one of my close friends, Nicole. After I sh...

Releasing the Need of Acceptance and Fear of Being Judged: Choosing to Live Life With Intention!

Sarina Tomel | Posted 03.12.2014 | Healthy Living
Sarina Tomel

Let's decide to journey together with a clear intentional statement for how we want to live our lives today and everyday thereafter! Come from the fee...

Early Morning Meditation: First Things First

Martha Pasternack | Posted 10.27.2013 | Healthy Living
Martha Pasternack

Today I will find peace in chaos. Love within fear. Beauty in the ordinary. Forgiveness in expectations. Gratitude for the struggles. Generosity in the face of lack. Plenty in not enough. Joy in sorrow. Simplicity in the complex. Movement within inertia.

Self-Doubt Destroys the Heart, Mind, Body and Soul

Dr. Cynthia Thaik | Posted 06.09.2013 | Healthy Living
Dr. Cynthia Thaik

Self-doubt is one of the major obstacles to living the life you truly deserve. This unhealthy food for the soul drags down your spirit, crushes your ambitions, and prevents you from achieving all that you can.

Living From Your Heart: Why You Should Demote Your Brain As CEO

Dr. Suzanne Steinbaum | Posted 03.26.2013 | Healthy Living
Dr. Suzanne Steinbaum

As women, multi-tasking and doing it all, we have allowed our brains to take over and run the show. In many ways, this has been necessary to get us where we are today, but at some point, our brains got a little bit power-happy.

How To Boost Your Confidence -- Instantly

Helene Lerner | Posted 03.21.2013 | Healthy Living
Helene Lerner

Second-guessing and doubting ourselves can be deadly. It kills our enthusiasm for embarking on a big project, getting involved in a new relationship, and the list goes on. When doubting yourself rears its ugly head, here are ways to put down the monster.

Do You Suffer From Impostor Syndrome?

Olivia Fox Cabane | Posted 05.23.2012 | Healthy Living
Olivia Fox Cabane

Have you ever had the feeling that you didn't really know what you were doing, and it was just a matter of time before someone realized it and exposed you as a fraud?

Trust Yourself: 4 Ways To Overcome Self-Doubt

The Daily Muse | Posted 12.02.2011 | Women

Emily Sicard | The Daily Muse It starts innocently enough -- you had a bad morning at work. Then someone snaps at you as you slip off to grab some ...