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Overcoming Change

Good Risks vs. Bad Risks

Ben Michaelis, Ph.D. | Posted 08.10.2012 | Healthy Living
Ben Michaelis, Ph.D.

Most people don't even think that there is another type of risk, but there is: Good risk involves listening to yourself, hearing and connecting with the part of you that is begging for expression but is being silenced because of a fear of rejection, embarrassment, or failure.

Want To Change Your Life? Don't Get Involved, Get Committed

Ben Michaelis, Ph.D. | Posted 06.20.2012 | Healthy Living
Ben Michaelis, Ph.D.

Feelings and thoughts are not changed quickly, and anyone that tells you differently is a huckster. Lasting and meaningful personal change is not like having your oil changed at JiffyLube, as much as we might want it to be.