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Overcoming Fears

5 Reasons You Should Keep Pushing Past Your Doubts

Tiana Patrice | Posted 10.28.2014 | Business
Tiana Patrice

Entrepreneurship isn't easy. If it were, everyone would be doing it. But it's totally worth it. Here are 5 reasons you should keep pushing through even when times get hard.

I Won't Let My Disability Stop Me From Breaking All The Rules

Hannah Zack | Posted 10.15.2014 | Teen
Hannah Zack

Little did my disability know, that when I jumped out of the airplane, I left it behind. With every passing second that I was in free fall, I felt every layer of fear, resentment and shame I've experienced during my life, peeling right off of me.

It's Your Life You Get to Choose: 7 Tools to Help You Get What You Want

Marilyn Tam | Posted 09.12.2014 | Healthy Living
Marilyn Tam

Waiting for something or someone to give you what you want in your life is abdication of your free will and choice. Yet we've all had occasions when w...

How I Got Here

Amy Pang | Posted 09.06.2014 | Women
Amy Pang

I've been a closet writer for years. My love of the written word began with Dr. Seuss, but I have been so insecure about my writing abilities that I didn't pursue any form of writing as a career path. And now, here I am... I've gotten rid of this fear, and it feels good.

The Only Thing We Have to Fear Is Fear Itself

Jack Nadel | Posted 06.18.2014 | Business
Jack Nadel

When President Franklin Delano Roosevelt gave his first inaugural address on March 4, 1933, he was advising an anxious nation that fear itself was the...

Ziplining and Facing My Fears to Step Into My Greatness

Sarina Tomel | Posted 05.06.2014 | Healthy Living
Sarina Tomel

Monkey see, monkey do in Monteverde, Costa Rica! From witnessing monkeys hanging in the trees right outside our hotel doors, to ziplining through the ...

Showing Up for Myself: Traveling, Realizations, Life-Changing Moments!

Sarina Tomel | Posted 04.14.2014 | Healthy Living
Sarina Tomel

Right before I booked my GAdventures Volcano Trail tour through Central America, I had a conversation with one of my close friends, Nicole. After I sh...

Releasing the Need of Acceptance and Fear of Being Judged: Choosing to Live Life With Intention!

Sarina Tomel | Posted 03.12.2014 | Healthy Living
Sarina Tomel

Let's decide to journey together with a clear intentional statement for how we want to live our lives today and everyday thereafter! Come from the fee...

What Do You Mean I Have to Give a Speech?

SidneyAnne Stone | Posted 02.08.2014 | Healthy Living
SidneyAnne Stone

The fear of public speaking is one that plagues many. However, more and more of us are expected, or even required, to do it on a regular basis. Here are some relatively simple tips that can make the process a little easier.

Actually, Who Are You Not to Be?

Dawn Gluskin | Posted 11.19.2013 | Healthy Living
Dawn Gluskin

I was on the brink of psyching myself out into playing small. We all do this. It really is our own light that frightens us the most.

Be Fearless: Make the Impossible Possible

Jonathan Alpert | Posted 10.19.2013 | Healthy Living
Jonathan Alpert

Your beliefs are powerful. If you believe something is impossible, that belief will erode your confidence and turn that impossible belief into a self-fulfilling prophecy.

How to Do More of What You Love

Marcia Wieder | Posted 10.10.2013 | Healthy Living
Marcia Wieder

Now is the time to make space for a deeper and more profound relationship with yourself. Ask yourself if not now, when? Stop the cycle of procrastination you may have developed over the years.

Seeing the Riverbed and Overcoming Fear

Henriette Lazaridis Power | Posted 10.07.2013 | Healthy Living
Henriette Lazaridis Power

When you're sitting in your hip-wide rowing shell and you look down to suddenly see sticks, and leaves and maybe even a fish beneath you in the silt, the view can come as quite a shock.

Overcoming Self-Doubt, From Heart To Heart

Agapi Stassinopoulos | Posted 08.26.2013 | Healthy Living
Agapi Stassinopoulos

I believe that doubt is the No. 1 killer of the human spirit. And it is imperative that we see it and address it and shake it loose. With fear, you can still feel the adrenaline and get the energy to overcome it, but doubt can paralyze you and you don't even feel it.

On Overcoming a Debilitating Fear... of Turtles

Ani Vrabel | Posted 08.26.2013 | New York
Ani Vrabel

It's not a great exaggeration to say that last weekend, I walked into my own worst nightmare: the New York Turtle & Tortoise Society's annual Turtle and Tortoise Show. I had decided it was time to kick my ridiculous phobia -- and I figured an unconventional fear deserved an unconventional attempt to beat it.

Remembering Luis: Fields of Barley, Fields of Gold

Joanna Perry-Folino | Posted 07.22.2013 | Fifty
Joanna Perry-Folino

I'm going to be brave here and tell you exactly what I fear about my dating life now that I'm over 50. I'm terrified there's no one out there for me. That no one who can put up with my nuttiness, my anxieties, my insecurities, my moodiness.

On Letting Go Of Control

Nicole Glassman | Posted 07.19.2013 | Healthy Living
Nicole Glassman

We can choose to let fear be a noose around our neck, holding our breath through life. We can choose to hold onto what we believe we can control, saying no to experiences that may seem risky. We can choose to be satisfied, but less than passionate. Or we can choose to cut the cord.

How to Let Your Inner Elvis Out

Dennis Merritt Jones | Posted 07.02.2013 | Healthy Living
Dennis Merritt Jones

The practice is to acknowledge our fear and embrace it rather than deny or run from it. To embrace our fear means we are making a conscious choice not to allow it to define who we are or what we can accomplish.

4 Steps To Managing The Fear Response

Marc Schoen, Ph.D. | Posted 06.29.2013 | Healthy Living
Marc Schoen, Ph.D.

Can we do something to reverse the fear epidemic? Yes, we have two choices: either to remain at the mercy of our fears or to take control of our fears. Choosing to manage our fears is far easier than you might think.

After Boston

Mark Rubinstein | Posted 06.17.2013 | Crime
Mark Rubinstein

Part of what terrorists try to do (aside from making political statements) is terrorize us. They attempt to make us feel unmitigated fear in living our daily lives. They want to constrict and diminish our lifestyles, and thereby lessen us. We cannot allow that to happen.

TEDx Talk: Falling Into Fear

Rebecca Lammersen | Posted 04.08.2013 | GPS for the Soul
Rebecca Lammersen

The end is the beginning. This is what life has taught me thus far. Last November, I had the honor of speaking at TEDxTempe. A month prior to the...

These Things You Can Change

Jon Wortmann | Posted 06.01.2013 | Healthy Living
Jon Wortmann

We have more than we'’ve ever had and can do more than we ever thought. We can meet strangers across continents on devices in our pockets from the comfort of wherever we are. We can crowdsource with those same strangers to start a company or make a movie.

A Silver Coming-Out Story

Chris Delyani | Posted 05.11.2013 | Gay Voices
Chris Delyani

Then a slip of paper, not much larger than a sheet of paper you'd write a shopping list on, fell out of the book's pages. On it was typewritten a simple, unsigned message from the Boston Alliance of Gay and Lesbian Youth.

What Are Adults Afraid Of?

Posted 03.06.2013 | Fifty

Monsters, spiders, mean babysitters –- there are plenty of things to be afraid of when we're younger. Some of these harmless fears persist even a...

Facing Your Doctor Fearlessly

Jonathan Alpert | Posted 05.05.2013 | Healthy Living
Jonathan Alpert

This fear of the doctor is quite normal, and also something you can overcome. Think about it: You're afraid to see the very people who know your body best and spent years learning about diseases and treatment.