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How to Recover From Overeating

Gabrielle Bernstein | Posted 09.10.2013 | Healthy Living
Gabrielle Bernstein

Admittedly, I still struggle with my relationship to food, and in this vlog I share some of my tips for recovery. Feel free to share your experiences with me in the comments below. Outing your ego is the first step in the healing process.

Will Taking Away Your Stomach Stop the Hunger in Your Head?

Judith J. Wurtman, PhD | Posted 03.16.2013 | Healthy Living
Judith J. Wurtman, PhD

There is no surgery, no drug, nor herbal remedies or diets that surrender total control of our eating to the stomach. Surgery to make the stomach look like a banana rather than an apple will be the answer to permanent weight loss only when we understand why we are overeating.

Do You Have An Addictive Personality?

DivineCaroline | By Sarah Krupp | Posted 11.17.2011 | Healthy Living

Nearly everyone has had a taste of what it would be like to have an addiction--eating a second (and third) piece of cake, staying out until 4 a.m. dri...

Is 'Spiritual' A Dirty Word?

A Compulsive Overeater | Posted 11.17.2011 | Healthy Living
A Compulsive Overeater

My last boyfriend hated when I said the word "spiritual." Suffice to say, the relationship didn't last. I used to be like him, I condemned things prio...